Healthy Low Calorie Banana Muffins
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Healthy low calorie banana muffins

Discover Pinterest’s best ideas and inspiration for Healthy low calorie banana muffins. Get inspired and try out new things.
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Bread
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30min · 1 serving In bowl add, 1 egg, vanilla extract. cinnamon, 15g granulated sugar, and 2 ripe bananas because at this point they’re pretty much just sugar! Mash these up and then add into your bowl of ingredients then mix! Add 75g of oat flour - 1/2 tsp Baking soda and 1/2 tsp baking powder. Mix and then fold in 5g of mixed nuts Transfer to a baking tin top with few nuts and bake for 20mins on 180 degrees. You should then have these beautiful muffins. I added a little powdered icing for additional sweetness but they’ll be lovely and moist and only 100 calories!
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Reply@dorothea.kornberger only 97 cals
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You don’t have to be an expert at baking to make these easy and delicious BLENDER BANANA MUFFINS! 🍌 With only 105 calories and low in sugar, these are going to become your favorite weight loss breakfast or snack. 😋 Plus they’re naturally gluten free AND nut free, so perfect for your kiddos to take to school too! WHAT YOU’LL NEED ⬇️ • 2 cups GF rolled oats • 2 ripe bananas • 2 eggs • ½ cup greek yogurt • ¼ cup almond milk • ¼ cup SF maple syrup • 1 tsp vanilla • 1 tsp baking powder • ½ tsp baking soda • Pinch of salt RECIPE ⬇️ • Preheat oven to 350°F. Spray 12 muffin tin. • Add all ingredients to blender and blend until smooth. • Fill each muffin 3/4 way full. Bake 18-20 mins until lightly golden. • Let cool then DEVOUR! Serves 12. For 1: 105 calories, 18 g carb, 7 g Healthy Flourless Muffin Recipe, Healthy Banana Muffins No Flour, No Flour Banana Muffins, Healthy Banana Muffin Recipe No Flour, No Flour Muffins, Healthy Snack Ideas With Blender, Low Calorie Banana Muffins, Low Calorie Banana Bread Muffins, Healthy Banana Recipes Low Calories
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You don’t have to be an expert at baking to make these easy and delicious BLENDER BANANA MUFFINS! 🍌 With only 105 calories and low in sugar, these are going to become your favorite weight loss breakfast or snack. 😋 Plus they’re naturally gluten free AND nut free, so perfect for your kiddos to take to school too! WHAT YOU’LL NEED ⬇️ • 2 cups GF rolled oats • 2 ripe bananas • 2 eggs • ½ cup greek yogurt • ¼ cup almond milk • ¼ cup SF maple syrup • 1 tsp vanilla • 1 tsp baking powder • ½ tsp baking soda • Pinch of salt RECIPE ⬇️ • Preheat oven to 350°F. Spray 12 muffin tin. • Add all ingredients to blender and blend until smooth. • Fill each muffin 3/4 way full. Bake 18-20 mins until lightly golden. • Let cool then DEVOUR! Serves 12. For 1: 105 calories, 18 g carb, 7 g