Healthy Mig Cake
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Healthy mig cake

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This contains: A healthy baking idea that's clean eating! It's one of the best dessert recipes you can make in the microwave. In just 10 minutes, you can satisfy your cravings with this healthy chocolate mug cake! Try topping this single serving mug cake with ice cream as an extra special treat!
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5min · 1 serving

 

Ingredients
 • Oat flour
 • Cocoa powder
 • Sweetener
 • Greek yogurt
 • Baking powder
 • Preferred milk 

Full recipe with ingredient quantities, directions, details, variations, nutritional values, more information and notes can be found on my website www.mattsfitchef.com 
 • https://mattsfitchef.com/healthy-brownie-in-a-mug/
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Healthy Lava Cake in the Microwave🤩  this recipe makes 2 smaller portions or 1 big one  Ingredients:  • 1 mashed banana  • 1 egg  • 1 tablespoon peanut butter  • 2 tablespoons lactose-free Greek yogurt  • optional: 1/2 teaspoon vanilla extract  • 3 tablespoons almond/oat flour  • 1-2 tablespoons cacao powder  • 1/4 teaspoon baking soda  1 piece of dark chocolate  Instructions:  • 1. Mix the wet ingredients together  • 2. Add the dry ingredients and stir until combined  • 3. Pour the batter into a ramekin/bowl/ mug. Add a piece of dark chocolate to the center  • 4. Cook in a microwave for 1-1 1/2 minutes. Or bake at 180 Celsius degrees (350 in Fahrenheit) for about 10 minutes  • 5. Serve with berries or fruit!
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@kaylacappiello This 6-ingredient chocolate mug cake is quick to make, only dirties one bowl and is perfect when you have that chocolate cake craving. It’s gluten free, uses a mashed banana instead of eggs or butter and is honestly fool proof! 

I really love a simple healthy snack. Especially one that’s ready in under 5 minutes, like this mug cake! It doesnt get any better than this easy recipe. 

peanut butter cup mug cake 
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1 banana, mashed
2 tbsp gluten free...
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Full recipe on my blog!
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4-ingredient Healthy Chocolate Microwave Cake (vegan, flourless & refined sugar-free)🤩 This cake is a super quick & easy dessert idea! If you want to add some extra sweetness to it, you can of course add some maple syrup to the batter, for example!☺️  • •  • This recipe makes 2 servings:  • 1 mashed banana  • 1/4 cup peanut butter (60 ml) (I use a pb that is 100% made of peanuts)  • 2 tablespoons unsweetened cacao powder  • 1/2 teaspoon baking powder  • •  • 1. Mix the wet ingredients together  • 2. Add the dry ingredients and stir until combined  • 3. Pour into a greased bowl or mug. Microwave for 1 1/2 - 2 minutes (800W). Or if you don’t have a microwave, you can bake it at 180 Celsius degrees (350 in Fahrenheit) for about 10-15 minutes  • 4. Enjoy straight from the bowl/mug or wait
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