Hearty Chickpea and Couscous Dish

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Hearty chickpea and couscous dish

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15min · 4 servings

15-minute One-Pot Moroccan Couscous with Chickpeas and veggies is an easy vegan lunch or dinner recipe. It's quick, healthy, and packed with protein. Oil-free option.

https://cookingforpeanuts.com/easy-one-pot-moroccan-couscous-with-chickpeas/

Ingredients:
• 1 1/2 tablespoons olive oil or vegetable broth
• 1 medium red onion, diced
• 1 large bell pepper, diced
• 1 large carrot, diced
• 2 minced garlic cloves
• ¾ teaspoon paprika
• ¾ teaspoon ground cumin
• ¾ teaspoon ground coriander
• ½ teaspoon turmeric
• ¼ teaspoon cinnamon
• ¼ teaspoon cayenne pepper
• Salt and pepper to taste
• 1 (15-ounce) can chickpeas, drained and rinsed
• 5 Peppadew Piquant peppers (jarred), chopped (or ½ cup golden raisins)
• 1 cup dried Moroccan couscous
• 1 ½ cups vegetable

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GET THE VEGAN COOKBOOKS THROUGH THE LINK IN MY BIO 💗🤍 The creamiest turmeric chickpeas and couscous- one of my new favorite side dishes that we’ve had on repeat! It’s so easy and all made in one pot. Obsessed!! (Via @gatherednutrition ) RECIPE (makes 4 servings) 1 tbsp olive oil 1 shallot, diced 3-4 cloves of garlic, minced 1 cup (uncooked) pearled couscous 1 + 1/2 cups low sodium broth 1 cup canned full fat coconut milk 1 jar (or can) of chickpeas, drained and rinsed 1 cup packed baby sp...

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AD | Recipe by @breadbakebeyond for @riceselect. This hearty and flavorful one-pot recipe, made with RiceSelect Pearl Couscous, is the perfect solution for a quick yet satisfying meal. The couscous absorbs the rich flavors of garlic, tomato purée, and fresh basil, while the chickpeas add a protein-packed boost. Ready in under 30 minutes, this dish is a delicious, plant-based dinner option that requires minimal effort but delivers maximum comfort. #RiceSelectPartner #RiceSelectxCAFBJarsofHope

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40min · 4 servings

Craving a salad that doesn’t leave you feeling hungry? This hearty Roasted Cauliflower Salad with Tahini, Chickpeas & Pearl Couscous is nourishing and filling – full of veggies and plant protein! It’s also delicious thanks to Middle-Eastern inspired spices, fresh herbs, and a creamy tahini dressing. This vegan-friendly dish is the perfect healthy lunch or as a side dish to add excitement to a simple main course.

Ingredients
• Spiced cauliflower and chickpeas
• 1 medium cauliflower cut into florets
• 400 g canned chickpeas drained and rinsed
• 3 tbsp olive oil extra virgin
• 1 1/2 tsp ground cumin
• 1 1/2 tsp ground coriander
• 1 tsp smoked paprika
• 1 tsp salt
• 1/2 tsp turmeric

Pearl couscous salad
• 1 cup dry pearl cous ous
• 2 cups vegetable broth
• 1/2

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