High Protein Biscuits
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High protein biscuits

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This contains: https://tastesbetterfromscratch.com/breakfast-biscuits/
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This contains: Looking for a high protein low calorie breakfast that’s actually satisfying? These homemade breakfast biscuits are soft, cheesy, and protein-packed without using powders. Perfect for weekly meal prep for beginners, healthy high protein snacks, or high protein lunches for work. Even kids love them!
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Comment “COOKBOOK” below👇🏼 and I’ll send you the link to my Keto Guide cookbook! High-Protein Spinach & Feta Biscuits Instructions: 1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. 2. Heat 1 tbsp olive oil in a pan over medium heat. Add the green onions and cook for 1-2 minutes until softened. Add the chopped spinach and cook until wilted, about 2-3 minutes—season with salt & pepper to taste. Remove from heat and let cool slightly. 3. In a large bowl, combine the egg whites, spinach mixture, almond flour, baking powder, and feta cheese. The mixture should hold together when pressed. If it is too crumbly, add a teaspoon of water or olive oil. 4. Form the mixture into 6 biscuit shapes or drop spoonfuls onto the baking sheet. 5. Bake for 20-25 minutes
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I can’t get enough of these high-protein cottage cheese breakfast biscuits, and neither can my toddlers! These protein biscuits are not only perfectly fluffy and savory, they’re protein-packed (15g per biscuit!) thanks to the cottage cheese. A win-win in my breakfast book!
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HIGH PROTEIN EGG BISCUITS Made by @nourishedbynutrition Serves: 10 biscuits 6 large eggs 1/2 cup diced yellow onion 2 tsp minced garlic 2 cups spinach 3/4 cup almond flour 1/4 cup coconut flour (can sub 3/4 more almond flour) ½ tsp baking powder 1 cup shredded cheese (can sub dairy-free like Violife) Salt and pepper to taste Preheat oven to 375°F and line a baking sheet with parchment paper. Heat a skillet over medium high heat. Add 1/2 tablespoon avocado oil, onions, garlic and spinach. Let cook until onions are softened and spinach has wilted. Stir occasionally. Whisk eggs until smooth and season with salt and pepper. Add in the spinach mixture, almond flour, coconut flour, baking powder and 1/2 cup cheese. Stir until a thick batter forms. Let sit for about 5 minutes.
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