High Protein Breakfast Soup
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High protein breakfast soup

Discover Pinterest’s best ideas and inspiration for High protein breakfast soup. Get inspired and try out new things.
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Macros: 480 calories & 50g protein for the whole thing Ingredients: - 4 eggs - 1 tbsp water - 4 cups chicken bone broth - 1/4 tsp salt - 1/8 tsp white pepper more to taste - 1/4 tsp chicken bouillon powder - 2 green onions I - 2 tbsp cornstarch - 3 tbsp water 1.) Crack and whisk 4 eggs and add in 1 tablespoon of water. 2.) In a pot, mix together bone broth, chicken bouillon, garlic powder, salt, and some diced green onions all cooking on medium heat. 3.) Create a cornstarch slurry by mixing together cornstarch and water and slowly pour it into the pot as you mix the broth. 4.) Slowly pour your eggs into the pot as you mixx the broth in a circular motion. The thinner the pour the smaller the egg threads
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- Chop up 1 big onion & add to a pot. Cook for ~3-5 min in some olive oil. - Chop up 3-5 garlic cloves and toss them in! A diced jalapeño is great here too. - Then, add in your chicken breasts. I used 4 large breasts here but even just 2 is fine. We just go for that extra protein around here - Add in paprika, cumin, salt, pepper, and garlic powder. It's easy to go under on this so l'd add in extra on this one! - Add in 1 large can of fire roasted crushed tomatoes. I used most of a 28 oz can. - Add 1 carton of chicken broth & cover. Bring to a boil for 15 minutes. - After 15 min, add 2 cans of drained black beans & a package of fire roasted corn. Boil another 10 min. - Take your chicken out and shred in a bowl. Add back in and you’re done! Top with avocado, Greek yogurt, cheese, etc.
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if you’re looking for a soup that’s not only comforting but also packed with protein, nutrients, and incredible flavor, this creamy and nourishing high protein glow soup is the one.
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Super delicious, give it a try! Credit: dianasdishes
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Discover a delicious high protein soup recipe that's perfect for weight loss, easy weeknight dinners, and meal prep. Packed with lean ground turkey, beans, and veggies, this comforting soup is ideal for clean eating, low calorie meals, and busy lifestyles. Whether you're following a low carb or high protein diet, this one-pot recipe supports your fitness and nutrition goals with every spoonful.
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This Anti-inflammatory High-Protein Savory Oatmeal recipe is packed with fiber, and antioxidants, and offers a delicious and flavorful alternative to sweet breakfasts. Plus, it's suitable for most diabetics.
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