High Protein Chipotle Sauce
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High protein chipotle sauce

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This contains an image of: 1M views · 117K reactions | Low Calorie Sauces! My Spicy Chipotle Sauce pairs well with ANY meal and it only takes 5 minutes to make!👇🏼 - Ingredients: • 1/2 cup fat free greek yogurt, plain • 1/2 cup light mayo / miracle whip • 4 chipotle peppers (from a can with adobo sauce) • Squeeze of one lime • 4 garlic cloves (or 1 tbsp garlic powder) • 1 tbsp honey (or any sweetener) • 1/4 tsp salt • optional: 1/4 cup chopped cilantro (mixed in after blending - Add a splash of water/milk if you want a thinner sauce - Servings/Calories: • 12 servings • 25 calories (per 1 oz. serving) - - #recipe #food #cooking #homecooking #healthy #healthyrecipes #sauce #chipotle #healthylifestyle #fitnessjourney | Razi Khan | Facebook
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1M views · 117K reactions | Low Calorie Sauces! My Spicy Chipotle Sauce pairs well with ANY meal and it only takes 5 minutes to make!👇🏼 - Ingredients: • 1/2 cup fat free greek yogurt, plain • 1/2…
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This airfried chicken is so flavorful, juicy, and versatile. I paired it up with a high protein whipped chipotle cottage cheese dip/sauce and it was SO good. Please see comments for recipe!! If you make it, let me know what you think. . ENJOY!!
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9.5K reactions · 363 shares | Say hello to your new go-to sauce! 😍 This healthy chipotle spicy sauce has no mayo, no oil, and is loaded with protein. It’s creamy, smoky, and perfectly spicy — and it…
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10min · 10 servings Drizzle this creamy chipotle sauce over tacos or burrito bowls, or enjoy it as a dip for quesadillas, french fries or fresh veggies. You can easily adjust the heat level by using more or less chipotle peppers. The optional honey also helps tame the heat and adds a hint of sweetness. Ingredients • ½ cup whole-milk plain strained yogurt (such as Greek-style) • ⅓ cup sour cream • 2 - 3 canned chipotle peppers in adobo plus 1 tablespoon adobo sauce • ¼ cup packed fresh cilantro leaves and tender stems • 1 tablespoon fresh lime juice • 1 teaspoon honey (optional) • 1 clove garlic • ½ teaspoon salt • ¼ teaspoon ground cumin
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