High Protein Pumpkin Yogurt
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High protein pumpkin yogurt

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‼️Like this reel & comment “PUMPKIN” for a link to the full recipe 🤗 Pumpkin Greek Yogurt Protein Pancakes 🥞🎃 👩🏻‍🍳INGREDIENTS: ¾ cups organic ap flour (oat works too if gf) 30g organic vanilla protein powder (I used @truvani) 1 tsp baking powder 1 tsp pumpkin pie spice ½ tsp cinnamon ¼ tsp salt 🧂 ¾ cups plain, nonfat Greek yogurt 1/2 cup organic pumpkin puree 1 large organic egg 🥚 1/2 cup unsweetened almond milk 🥛 1 tsp vanilla Makes 6 pancakes Serving size = 2 pancakes Macros Per Ser...
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Skip the pumpkin flavored yogurt you can buy at the store and make your own PUMPKIN YOGURT BOWL. 🎃 With 16g of protein, this is the perfect afternoon snack you'll want to make on repeat! Here is how to make it: ・¾ cup plain or vanilla Greek yogurt ・¼ cup canned pumpkin ・¼ tsp cinnamon ・¼ tsp pumpkin pie spice ・½-1 Tbsp maple syrup (try stevia or monkfruit for a low sugar option) ・toppings of choice: I like granola, pepitas, almond butter and/or pumpkin butter 1️⃣ Put all ingredients in a bowl, besides the toppings, and stir until everything is mixed together. Sprinkle on toppings and enjoy! #yogurtbowl #pumpkinseason #pumpkinyogurtbowl #highproteinsnack #pumpkinyogurt #proteinsnack #proteinpackedsnack #pumpkinsnack
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