High Protein Snacks Recipe

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High protein snacks recipe

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High Protein Snacks | Low Carb | Fat Loss | Quick|

Healthy eating

Healthy

clean

Jacqueline Eldred

chemo

Ingredients - 1 medium cucumber finely sliced - half a small red onion (diced) - 160g low fat greek yoghurten breast - garlic (minced or fresh) - half a squeeze of lemon / or add lemon juice - 6ml of olive oil - salt & pepper - 150g chicken breast (cooked) + optional lemon zest Bowl size - 750ml Shake thoroughly Calories - 345 Carb - 14.7g Fat - 9.6 Protein - 50.3g

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Ingredients:
• 50g Oats
• 25g Honey
• 25g Protein Powder
• 5g Chia Seeds
• 60g Peanut Butter
• 5g Chocolate Chips

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