Home Sprouting Process
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Home sprouting process

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30min · 2 servings Sprouting lentils is a gratifying process that any homecook should experience. The sheer excitement about an everyday dried staple blossoming into life with just a little care and attention is once again transformative. Dried lentils usually contain phytic acids, which are difficult to digest. But the germination process neutralises the acids and sprouts are safe to consume raw. In fact, sprouting increases the availability of nutrients like vitamin B, vitamin C, while keeping the many health benefits of lentils, including their rich fibre content as well as carbohydrates, potassium, and carotene. Sprouted lentils are a great addition to any salad or sandwich for their nutty flavour and crunchy texture (scroll down for the Sprouted Lentil, Fennel and Blood Orange Sa
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This contains an image of: Keep on Growin'
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Know how much sun your plants need this year? 🌞 Save this post so you’re ready to plan your garden!Comment SPROUTS to join the waitlist for the Super Sprout System that lets you grow your own food without sun!If your space is super shady and you feel like you can’t grow anything, you’ve gotta try sprouts. You can set up a sprout growing system and start growing them from right inside your kitchen - no sun, no problem! I made the Super Sprout System to make growing your own sprouts from anywhe...
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