Homemade Fermented Cabbage and Carrots
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Homemade fermented cabbage and carrots

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This contains an image of: fermented cabbage sauerkraut recipe
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fermented cabbage sauerkraut recipe
Reducing food waste by transforming surplus veggies into delicious, gut-friendly treats 🌿♻️   Lactofermentation isn’t just about preservation; it’s a sustainable way to reduce food waste. By fermenting veggies like cabbage, carrots, and cucumbers (and these wilted turnips!), you can extend their shelf life and enjoy their goodness for longer.   I simply combine 4 cups hot water with 2 tablespoons of salt to make my simple brine, then pour over my prepped veggies alongside any flavoring agents...
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the photo at the top shows a pile of fermented sauerkraut on a plate. Below it is a large jar full of fermented cabbage on a rusty surface. text overlay reads probiotic fermented sauerkraut, make this tasty, nutritious sandwich booster. eat it regularly to improve your gut health. logo and label at the bottom read foodforlifegarden.com.
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291K views · 3.2K reactions | Curtido is a delicious regional slaw from El Salvador that is served alongside many traditional (and beyond!) dishes. It’s the perfect ferment to make right now as all…