Jam Snacks
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Jam snacks

Discover Pinterest’s best ideas and inspiration for Jam snacks. Get inspired and try out new things.
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Strawberry chia seed jam!🍓 It’s a quick and easy jam to make and a perfect way to use up those summer strawberries. This Quick & Easy Chia Seed Jam comes together in 20 minutes and makes a perfect healthy spread or sauce! Try some this week on toast or a sandwich for a nutritious burst of fruity flavour.
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10min · 1 serving     2 cups of berries, I used frozen raspberries. I find frozen is cheaper right now.   • 2 Tbsp chia seeds  • 1/2 small lemon, juiced  1-2 tsp maple syrup or choice of sweetener. Adjust to your sweetness   combine all the ingredients in a pot on medium heat and simmer. I like to mash my fruit down. You can adjust the texture to your liking. Cook for 10 minutes or until desired thickness. Store your jam in a jar with a tight fitted lid. Spread on toast, crackers etc.
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 · 9 servings

Raspberry jam bites No added sugar, 4 ingredients no bake

Raspberry jam bites

No added sugar, 4 ingredients no bake

1 1/2 cups frozen raspberries, defrosted 2 tbsp chia seeds

2 scoops Australian collagen

100g dark chocolate

2 tsp coconut oil (optional)

Metod:

1. In. a medium bowl, whisk together the raspberries, chia seeds and

collagen n til smooth (jam-like consistency).

2. Dollop onto an ice cube tray and set in the freezer for 3-4 hours. Then

pop out.

3. Melt chocolate and coconut oil in a small bowl.

4. Coat each jam bite in melted dark chocolate, place on a lined baking

tray and refrigerate for 20 minutes so the chocolate and harden. Enjoy!
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INGREDIENTS:  • 1 cup frozen berries  • 1-2 tsp chia seeds  • 1 tsp syrup  • Melted chocolate  Recipe:  • 1. In a bowl mash together berries, chia seeds and syrup  • 2. Onto a parchment paper make a circular shape  • 3. freeze for 1-2 hours  • 4. Once they solidify dip in melted chocolate  • 5. Freeze again for 10-20 min  • 6. Enjoy!!  • _______
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