Keto Cinnamon Roll for One
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Keto cinnamon roll for one

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Keto Cinnamon Rolls Bites! AMAZING ketogenic diet cinnamon rolls- Easy simple ingredient mini cinnamon roll low carb bites. BEST keto desserts, keto snacks or keto breakfast idea. Try simple & quick homemade keto ooey gooey cinnamon rolls. Gluten free, sugar free, healthy keto cinnamon roll recipe. Keto beginners recipe treat - add to your #keto meal plan. Great on the go snack idea or make ahead after meal idea. Great New Years, healthy eating or Valentin #KetogenicDietResults
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10min · 2 servings

 

🥮Gigantic Cinnamon Roll! 

200 Calories ONLY & Packed with 22g Protein!🤩 #lowcalorie #SugarFree #Lowcarb AND Delicious!😋

📝Notes and Recipe: Sweet and spicy and everything nice… this gigantic cinnamon roll comes in at only 200 calories and it packed with 22g of protein vs. the very delicious but not so nice in the calorie department Cinnabon cinnamon roll! Swipe to see a macro comparison of our healthier version to a Cinnabon roll. This is definitely my new go to when I’m craving something sweet 😍

🥮Ingredients:

1 @CutDaCarb flatbread 
 • 1/2 cup greek yogurt
 • 6 stevia drops
 • 1 tbsp sugar free vanilla pudding mix
 • Cinnamon
 • 1tbsp vanilla protein powder
 • 1 tbsp almond milk creamer 

* Spray butter 

❤️Instructions:

1. Make the filling by combining gr
0:35
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Not hating on regular cinnamon rolls but these are made with all whole food ingredients! No yeast for those sensitive to yeast and gluten!

For more about this recipe, including swaps and substitution ideas, head to (https://hungryhobby.net/healthy-cinnamon-rolls/) or google “Hungry Hobby Healthy Cinnamon Rolls”

Ingredients

Dough:

3 cups almond flour not meal

¼ cup coconut flour

½ cup tapioca flour

1/8 teaspoon salt

2 eggs

1/3 cup maple syrup

1/3 cup butter or ghee melted

Filing:

1 cup pecans pieces optional

16 medjool dates

1 teaspoon cinnamon

2/3 cup maple syrup

Frosting:

5 ounces whole milk greek vanilla yogurt

½ cup whipped cream cheese

2 cups powdered sugar
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