Low Calorie Chai
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Low calorie chai

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Enjoy Drinking Chai on a Diet☕ ✅As mentioned, chai is a relatively low-calorie option, especially without the milk and added sugars, meaning you can enjoy it guilt-free. Chai is a great replacement for much higher-calorie snacks or beverages (fizzy drinks, chocolate bars etc.).💯 💫Basically, you need to be on a calorie deficit diet. Therefore, as long as you do not go overboard with the tea, it is okay to consume it during your weight loss journey. Furthermore, adding some spices like ginger
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Pumpkin Chai Ingredients 2 tbsps pumpkin pie sauce (recipe in previous reel) 1/2 cup chai concentrate 2/3 cups soy or almond milk Ice Cold Foam 1/3 cup dairy free heavy whipping cream 1 tbsp sugar free vanilla syrup 1 tbsp pumpkin spice syrup (recipe in last reel) Sprinkle of cinnamon Instructions 1. Prepare the Cold Foam: In a small cup, add the heavy cream, vanilla syrup, and pumpkin spice syrup. Use a handheld frother to whip it until thick and foamy. 2. Make the Chai Latte: In a tall glass, add pumpkin pie sauce, chai concentrate, and milk. Stir well or use the frother to combine. 3. Assemble: Gently add ice and pour the cold foam on top. Sprinkle cinnamon and enjoy! #pumpkinchai #chai #pumpkin #betterthanstarbucks #easyrecipes #homemade #pumpkinpiesauce #tea
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Cozy up with a creamy pumpkin chai latte, perfect for crisp fall mornings ☕🎃
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