Low Calorie Chicken Salad Wrap
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Low calorie chicken salad wrap

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healthy chicken tender wrap (Via: @nutritionfromkay) only 252 calories and almost 25 grams of protein (: 
here’s the ingredients you’ll need:
8oz of boneless skinless chicken breast (enough chicken for 4 wraps) each wrap has 61 grams of chicken.
1 1/2 cups plain cornflakes
1 whisked egg
lettuce
tomato
salt/pepper
garlic/onion powder
paprika
avocado oil spray (spray the top surface of chicken lightly before air frying)
low calorie tortilla (the one i used was 70 calories/ 5g protein)
sauce of...
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