Low Calorie Chicken Salad Wrap
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Low calorie chicken salad wrap

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healthy chicken tender wrap (Via: @nutritionfromkay)  only 252 calories and almost 25 grams of protein (: 
here’s the ingredients you’ll need:
8oz of boneless skinless chicken breast (enough chicken for 4 wraps) each wrap has 61 grams of chicken.
1 1/2 cups plain cornflakes
1 whisked egg
lettuce
tomato
salt/pepper
garlic/onion powder
paprika
avocado oil spray (spray the top surface of chicken lightly before air frying)
low calorie tortilla (the one i used was 70 calories/ 5g protein)
sauce of...
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This pin features two photos showing servings of chicken salad served inside large lettuce leaves. The chicken salad appears creamy with visible pieces of chicken and chopped celery for texture. It looks like a fresh, easy meal option presented in a low-carb way.
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