Meal Prep with Yogurt
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Meal prep with yogurt

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5min · 1 serving Ingredients • 1/2 cup Quaker Oats • 1 Tbsp Chia seeds • 2Tbsp PB2 • 1 tsp vanilla extract • 1/4 cup greek yogurt • 1/2 cup almond milk • Walnuts or nuts or choice! • Fruit or choice! Leave in fridge overnight for the easiest meal prep!
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Save this breakfast idea for SUPERFOOD YOGURT PARFAITS 🍓🫐✨follow @healthygirlkitchen for more meal prep ideas! what you need: • - meal prep containers: linked in bio! • - yogurt: I use plant based coconut yogurt • - berries: strawberries, blueberries, raspberries • - granola - hemp seeds Assemble up to 4 of these breakfast containers at a time for optimal freshness. When you’re ready to eat one, take it out of the fridge and mix the yogurt, granola and fruit together in the container itself if you’re on the go or add into a bowl if ya want. This makes eating healthy and plant based sooo much easier, besties!! #veganrecipes #vegan #mealprep #mealprepideas #foodprep #mealprepping #mealpreplife #mealprepsunday #healthyfood #healthyeating #healthymeals #healthymeal #healthyb
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These 5 Healthy Yogurt Parfaits are perfect for meal prepping as a breakfast, snack or even dessert! Made with protein packed yogurt + easily customizable!
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High in protein, super thick, source of fiber & healthy fats.... These yogurt parfaits are the perfect breakfast to meal prep the night before & will keep your belly satisfied until your next meal 😍🤤 They're one of my new breakfast or snack obsessions & I honestly can't get enough! Want the full recipe? Comment the word PARFAIT & I'll send it directly to you ✨ #yogurtparfait #breakfastideas #healthybreakfast #overnightoats #breakfastmealprep #viralrecipes #balanceddiet
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What you need: - 2 tbsp chia seeds 1/4 cup very hot water - 3/4 cup plain or vanilla greek yogurt - 1 serving vanilla whey protein - 1/2 cup blueberries - 1 tbsp peanut butter - 1 tsp honey Sprinkle of cinnamon How to: - Add chia seeds and hot water to a bowl Mix for about 30 seconds until the chia seeds gel up Stir in Greek yogurt and protein powder until smooth Add toppings and enjoy🫶
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INSTANT! Chia pudding with 50g of protein!!🤯
These homemade Fruit On The Bottom Yogurt Cups are an easy meal-prep breakfast recipe. Don't miss all the yummy flavors to try in the post--with so many options these meal prep yogurt jars are always delicious. Plus, there's a dairy-free option, so you can easily make them into vegan fruit on the bottom yogurt cups!
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