Oreo Bowl
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Oreo bowl

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· 1 serving Ingredients: • 50g instant oats • 25g @myprotein soy isolate protein • 1 tsp cacao powder • 160ml milk/water Topping: • Soy yoghurt • Choc sauce • Oreo Instructions: Mix together the ingredients (or blend if you use whole oats). Place oat ingredients in a bowl, leave to set overnight, then layer in your yog, choc sauce & oreo in the morning. Save this recipe for later. Get more free recipes. Link in bio. @thefitlondoner
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macros: 290cal | 33g protein | 23g carbs | 4g fats macros with protein pudding: 325cal | 41g protein | 25g carbs | 4g fats ingredients: 200g low fat greek yogurt 15g vanilla protein 15g (protein) pudding powder flav drops/ powder of choice 10g cocoa powder 1-2 oreos In a separate bowl, mix all the ingredients except the cocoa powder and Oreos. Crush an Oreo and mix it with a splash of milk. Take half of the mixture and pour it into another bowl. Now you can add the Oreo mixture in small dollops and top with the remaining mixture. Now mix the cocoa powder with about 15 ml of water and a sweetener of your choice. Pour it over your cheesecake base and let it rest in the fridge overnight. If you want, you can crumble an Oreo on top in the morning. Enjoy!
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oreo kvarg
4-INGREDIENT ONE POT OREO CHEESECAKE 😍 This Oreo cheesecake is so creamy and delicious! You only need 4-ingredients and it’s so easy to make 🙌 It has a buttery Oreo base, a creamy Oreo cheesecake filling, topped with crushed Oreos 🤤 Sound on for full instructions 🔉 All you need is: 5 Oreo’s (3 for the base, 1 filling, 1 topping) • 2 tsp (10g) unsalted butter, melted • 115g cream cheese, room temp • 2 tbsp icing sugar Enjoy! • #oreo #cheesecake
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