Pan Fried Canned Tuna
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Pan fried canned tuna

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20min · 2 servings Ingredients: • 1 tin of Ocean's chunk light tuna • 1 egg • 1/2 cup corn • 2 tbsp flour • 1/2 bunch of parsley, finely chopped • 1/2 red onion, chopped • 2 tsp chili flakes • juice from 1/2 lemon Instructions: • Combine all ingredients together in a bowl and stir well. • Heat 2 tbsp of olive oil in a frying pan. • Shape the mixture into 1 inch thick patties. • Fry for three minutes on each side or until golden brown. • Serve with tzatziki.
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40min · 14 servings Get the recipe for the Tuna Cakes with Jalapeno & Cilantro here--> https://tasteandsee.com/tuna-cakes/ These yummy Tuna Cakes with Jalapeño and Cilantro are low carb, low calorie, and big on flavor! They are a budget-friendly protein-packed entrée that requires a handful of ingredients and canned tuna.
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Catherine - Garlic Dill Tuna Cakes Ingredients: - 2 cans of tuna, drained - 1/2 cup breadcrumbs - 1/4 cup mayonnaise - 1 egg, beaten - 2 cloves garlic, minced - 2 tablespoons fresh dill, chopped - 1…
Tuna cakes with tzatziki sauce! Here’s a simple recipe you can make with a pantry staple “canned tuna”! They’re delicious, easy and are high in protein 🐟 Ingredients: - 2 cans of tuna (yields 5 tuna cakes) - 1 Celery (diced) - 1/2 Carrot (shredded) - 1 egg - Green onions - Shallots - Corn starch 3 tbsp - Lemon - Salt - Dried dill - Persian cucumber - Plain yogurt - Capers Instructions: 1. Drain the canned tuna and place in a bowl (make sure to remove all the liquid) 2. Add in celery,
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Canned Tuna Fried Rice 🐟 Canned tuna fried rice is a quick, flavorful meal made with fluffy rice, savory tuna, veggies, and umami seasonings. It’s an easy, protein-packed dish perfect for busy days! INGREDIENTS * 1 Canned Tuna drained * 2 Cups White Rice cooked * 1/2 Cup Frozen Mixed Veggies * 2 Eggs scrambled * 1/4 Onion diced * 2 Garlic Cloves minced * 1 1/2 Tbsp Olive Oil * 1/2 tsp Pepper * 1 1/2 Tbsp Soy Sauce * 1 tsp Knorr Chicken Bouillon Powder * 1 Tbsp Sesame Oil * 1 tsp Sesame Se...
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