Pan Seared Tuna
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Pan seared tuna

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NGREDIENTS *Makes 2 lbs 2 lbs sushi grade ahi tuna steaks (about 1.5-2 inch thickness) MARINADE + 3 TBSP soy sauce + 1 tsp sesame oil SESAME CRUST + 1/3 C sesame seeds + 1 TBSP brown sugar + 1 tsp garlic powder + 1 tsp onion powder + 1 tsp salt Serve with smoked sea salt and sliced green onion.
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+ OIL FOR SEARING: I often use avocado oil 2 lbs sushi grade ahi tuna steaks (about 1.5-2 inch thickness) + 3 TBSP soy sauce + 1 tsp sesame oil SESAME CRUST + 1/3 C sesame seeds + 1 TBSP brown sugar + 1 tsp garlic powder + 1 tsp onion powder + 1 tsp salt COOK Heat a skillet over medium heat, and when it's blazing hot, add a little neutral oil to the pan and then carefully add the ahi steaks. Cook undisturbed for 45-60 seconds until they get a nice seared crust. Flip and repeat the process on the other side and then remove.
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