Protein Lentil Recipe
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Protein lentil recipe

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20min · 3 servings

Easy, high-protein Chickpea and Lentil Curry takes 20 minutes to make, with all budget and pantry-friendly ingredients. This healthy one-pot vegan recipe is perfect for meal prep. Freeze leftovers for up to three months.

https://cookingforpeanuts.com/chickpea-and-lentil-curry/

Ingredients:
 • 2 teaspoons oil plus more as needed
 • 1 ½ teaspoons cumin seeds
 • 5 garlic cloves, minced
 • 1 tablespoon minced ginger
 • 1 ½ teaspoons turmeric
 • 1 teaspoon ground coriander (or 1 ½ teaspoons coriander seeds added with cumin seeds)
 • ¾ teaspoon cayenne pepper or to taste
 • 1 (14-ounce) can crushed tomatoes
 • Handful of cherry tomatoes, halved (optional)
 • 1 (14-ounce) can unsweetened coconut milk or nondairy milk to taste
 • 1 cup cooked chickpeas 
 • 1 cup cooked French
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