Lentil Tortilla
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Lentil tortilla

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Last updated 1w
Red
Recipe
Brown
Quinoa and Red
Chips

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This lentil wrap recipe is protein-packed and made with only two ingredients. These soft lentil tortillas are perfect for tacos, wraps, and even desserts! #highproteindiet #plantprotein #healthy #tortillas #wraps
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These Quinoa & Red Lentil Wraps are my favorite ones yet! They are high protein (each wrap contains 10 g of protein!), naturally gluten-free, and budget-friendly. The combo of quinoa and lentils gives a very nice and soft texture, and nutrition-wise, I love that they mix whole grains and legumes. It makes it super quick and easy to make a complete and balanced meal, as it can be as easy as just topping it with your go-to dip and a few veggies.
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Who knew healthy could taste this good? 😍 Red Lentil Tortilla Wraps are gluten-free, high-protein, and packed with flavor!  💡 Why You’ll Love Them: ✅ Made with just 2 main ingredients (lentils + water). ✅ Perfect for tacos, wraps, or as a pizza base. ✅ Quick, easy, and budget-friendly.  🧑‍🍳 How to Make: 1️⃣ Soak red lentils for 3-4 hours. 2️⃣ Blend with water into a smooth batter. 3️⃣ Pour into a hot non-stick pan and cook until golden brown.  Pair with your favorite fillings, from veggies to hummus, or keep it simple with avocado and lime. 🥑🍋  💬 Would you try this easy & healthy recipe? Tag a friend who’d love these wraps! 🌟 #HealthyEating #PlantBased #GlutenFreeWraps #RedLentilMagic #HomemadeGoodness
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10min · 5 servings

 

Ingredients 
 • Lentils water
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