Protein Rich Lentil Stew
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Protein rich lentil stew

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2.3M views · 16K reactions | High Protein Meals I eat as a Vegan Personal Trainer Ep 3: Simple Red Lentil & Chickpea Bowl 💪 @sophsplantkitchen This simple stew combines red split lentils with…
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😍 This high-protein red lentil soup is healthy eating done right—13g of protein in a bowl of pure comfort.⁣ ⁣ Ready in under an hour, because who has time for faff? Chop, simmer, slurp. Done. 👌⁣ 🛒 Ingredients⁣ ⁣ 1 tbsp. olive oil⁣ 2 onions, chopped⁣ 2 carrots, chopped⁣ 2 sticks celery, chopped⁣ 1 tbsp. tomato puree⁣ 230g red lentils, rinsed⁣ 1.2...
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