Protein Shake Breastfeeding
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Protein shake breastfeeding

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This was next level good 👏🏼 save & like for later!  Ingredients:  • 🫐 1 cup frozen bluebs  • 1 tbsp flaxseed (you can sub chia)  • 🥜1 tbsp peanut butter  • 1 scoop vanilla protein powder*  • 🥛1 cup milk of choice  🧊 Ice cube  Mix all together & enjoy!  You can sub protein powder with 1/2 cup Greek yogurt and 1/2 tsp vanilla for flavor and reduce the milk a little.  Let me know if you’ll make it!
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Breastfeeding Moms: Should You Include Protein Shakes in Your Diet? | My Cleanse Plan  Should breastfeeding moms include protein shakes in their diet? Protein shakes can be a convenient way to ensure they are getting enough protein to support their milk supply and recover from childbirth. However, it's important to choose high-quality protein shakes and consult a healthcare provider before adding them to your diet. #BreastfeedingMoms #ProteinShakes #Nutrition #Motherhood #mycleanseplan Health Shakes, Protein Powder Shakes, Healthy Milk, Healthy Shakes, High Quality Protein, Breastfeeding Tips, Proper Nutrition, Baby Health, Plant Based Protein
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