Pyrex Bowl Meal Prep
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Pyrex bowl meal prep

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Ashley Starcher | Macro Coach on Instagram: "A MUST SAVE 🙌🏼 these mississippi chicken bowls are packed with flavor and 30 grams of protein in 15 minutes or less! For me, meal prep is the key to setting my day and week up for success. However, I don’t have hours to spend in the kitchen, I don’t want a huge mess to clean up, and long ingredients lists give me the ick! We are keeping it simple around here with 15 minute meal preps that you can actually enjoy eating and start reaching your goals! ingredients per bowl: 4oz chicken breast (raw) 1 tsp ranch seasoning ¼ cup banana peppers 25g cheese (I used pepper jack) Preheat oven to 350 degrees. Spray each Pyrex bowl with cooking spray. Add chicken and seasonings. Toss well. Layer banana peppers and cheese. Bake for 40-45 minutes. Pair wi Clean Macro Meals, Mississippi Chicken Bowl, Mississippi Chicken Bowls, Mississippi Chicken Rice Bowl, Mississippi Chicken Rice Bowl Recipe, Mississippi Chicken Rice Bowls, 15 Minute Lunch Ideas, Meal Prep Macro Friendly, Easy Macro Meal Prep
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Ingredients: Makes 4 serving 4 cups frozen hash browns 10 eggs 1 cup egg whites (I buy the egg white cartons from Costco) Favorite toppings- bell peppers, mushrooms, chicken etc Salt and pepper to taste (Optional) cheese to top Preheat oven to 350° and in 4 glass containers, spray with cooking spray (I used avocado oil) and then put in each container one cup of frozen hash browns. Add your favorite toppings. Blend together your eggs and then divide mixture over top the hash brown mix. Salt and pepper to taste, top with cheese and bake for 35 minutes or until eggs are baked through. Let cool before adding to your refrigerator and then the morning of, microwave for a few minutes and top with your favorite salsa or pico de gallo.
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