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Red dates

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the ingredients for this recipe include raisins, red dates, dried berries and black dates
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Red dates, or jujubes (大棗) are trending on social media platforms, but in Chinese medicine, they’ve been treasured for centuries. This sweet, ruby-colored fruit is a staple in nearly every Chinese household and is known as a powerful Blood and Qi tonic, especially supportive for women’s health. Rich in vitamin C, antioxidants, and minerals, with half the sugar of regular dates, red dates are traditionally used to regulate the menstrual cycle, support postpartum recovery, boost energy, and pr... Chinese Red Dates Benefits, Indian Jujube Benefits, Red Date And Goji Berry Tea, Red Dates Tea For Pregnancy, Herbal Tea With Red Dates, Goji Berry And Red Dates Herbal Tea, Chinese Herbal Tea With Fruits, Ruby Healing Properties & Benefits, Longan Goji Berry Tea
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Traditional Chinese Stir-Fried Milk Tea Recipe: Ingredients: 30 grams of rice 6 red dates 6 grams of black tea 1 gram of salt Milk Steps: 1. Place 30 grams of rice and 6 red dates into a clay pot tea kettle. 2. Add one-third of the water and cook over low heat for 10 minutes. 3. Pour in milk and cook until it comes to a boil. 4. Stir occasionally to blend the flavors. 5. Enjoy the rich aroma of tea with friends. Recreate the comforting, traditional taste of stir-fried milk tea at...
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