Red Pepper Cottage Cheese Pasta Sauce
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Red pepper cottage cheese pasta sauce

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INGREDIENTS 16 ounces pasta of choice 1 cup marinara sauce 1 cup whole milk cottage cheese ½ cup freshly grated Parmigiano Reggiano 2 tablespoons butter ¼ teaspoon crushed red pepper flakes Chopped parsley, for serving INSTRUCTIONS 1. Bring a large pot of heavily salted water to a boil. Cook the pasta until al dente according to package directions. Reserve 1 cup pasta water, drain and return the pasta to the pot, covered. 2. Place marinara, cottage cheese, Parmigiano Reggiano, butter, crushed red pepper, and pasta water in a high speed blender and blend until smooth and creamy, 1-2 minutes. 3. Transfer the sauce on top of the cooked pasta and toss until combined and heated through. Serve immediately with more crushed pepper and chopped parsley, if desired.
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The easiest, creamiest pasta sauce you could make! This sauce doesn’t only taste good, it’s packed with protein 🔥! You only need a few ingredients: 1 Cup Cottage Cheese 1/4 Cup Water Handful Parsley Minced Garlic Salt Pepper Basil Blend it all up and pour over your pasta. Enjoy! #pasta #pastalover #pastapasta #proteinpacked
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Creamy Higher Protein Fire-Roasted Tomato Sauce Ingredients: • 1 tbsp olive oil • 1-2 small cloves garlic, minced • 1 can (14.5 oz) fire-roasted tomatoes • 1/3 cup fresh basil, chopped • 1 cup @kempscows cottage cheese • Salt, pepper, and optional red pepper flakes Instructions: 1. Sauté garlic in olive oil until fragrant. 2. Add tomatoes and basil; simmer for 10 minutes. 3. Let cool and blend in blender the mixture until smooth. 4. Blend in cottage cheese; season with salt, pe...
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