Smashed Eggs on Toast

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Smashed eggs on toast

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A 10/10 breakfast packed with flavor, healthy fats, and protein! This crispy, creamy, and spicy toast is the perfect way to start your day. Ingredients: ✔️ Toasted rosemary sourdough (or keto-friendly bread) ✔️ 1 ripe avocado (mashed) ✔️ 2 jammy eggs (boiled for 7 min, then ice bath) ✔️ 1 tbsp black truffle chili crunch ✔️ 1 tsp everything bagel seasoning ✔️ Fresh dill for garnish Instructions: 1️⃣ Toast the bread & spread mashed avocado. 2️⃣ Slice jammy eggs & place them on top. 3️⃣ Drizzle chili crunch & sprinkle seasoning. 4️⃣ Garnish with fresh dill & enjoy! 📌 Save this for your next breakfast! 🚀 Cr : healthyeatsbyfi (on Instagram)

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Chili Crunch Smashed Jammy Eggs on Avocado Toast 🥑🍞

smashed eggs have been my hyper-fixation food lately. it’s like an egg salad but the Jammy yolk acts as the mayo to create a creamy & delicious topping for toast <3 avocado & smashed egg toasts — raisin walnut bread condensed milk 1/2 mashed avocado 6-min smashed boiled egg red pepper flakes 🥑🥚🍞 inspired by @toastedtable :) #avocadotoast #avocadoeggtoast #avocadoeggsandwich #avocado #avocadolover #eggmayosandwich #eggmayo #eggsaladrecipe #healthytoast #healthybreakfast #healthybreakfasti...

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You gotta try this Smashed Avocado Toast! 🥑 It’s got a super creamy texture with added protein from the eggs + yogurt and so much flavor with the fresh herbs. My current breakfast obsession and proof that not all avo toast has to be basic. 😉 Full recipe below.👇🏼 To get it right and for my pro tips, check out the full recipe on the blog (link in bio) or search “mallorythedietitian smashed avocado toast” on Google. You’ll find ingredient details and nutrition info there! INGREDIENTS •1 mediu...

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Follow: @coredish for more!😋❤️ Via: @lifemadesweeter #homemadepesto #eggtoast #toast #pestoeggs #toastrecipe #easyrecipes #fetaeggs #veganpesto #friedegg

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It’s breakfast time!😋 SMASH OR PASS?

SMASHED AVOCADO TOAST WITH HB EGG 🥑 My current healthy breakfast obsession - it’s a nutrient-dense & balanced breakfast or lunch that tastes like a restaurant made it and takes all of 5-10 minutes with leftovers for the next day, too.👌🏻 #avocadotoast #nutritiousbreakfast #dietitiansoftiktok #healthybreakfast #easybreakfastideas #avocadotoastwithegg

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