Spinach Egg Meal Plan
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Spinach egg meal plan

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Difficulty: Easy Yummy Healthy Spinach egg • Link in bio • By @mattsfitchef Ingredients🌱 - 2 eggs (+ 2 egg whites, optional for more protein) - Spinach - Tomatoes - 70 g (3 oz.) mozzarella (low-fat) - Salt and spices (to taste) - ca. 1/2 tbsp oil (more to taste) Directions - In a mixing bowl whisk eggs together with salt and any spice you may like. - Heat nonstick frying pan and grease with cooking spray or (olive) oil. - Add to pan spinach (together with little oil if required), egg mixture, tomatoes and mozzarella as shown in the video. Cover with a lid and cook over medium heat until omelet is ready. - Adjust with more salt and spices to taste and serve (I ate mine with sweet potatoes and a salad). Macros 345 kcal 28g P 8g C 21g F Macros (with 2 additional egg whi
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