Static Pole Moves
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Static pole moves

Discover Pinterest’s best ideas and inspiration for Static pole moves. Get inspired and try out new things.
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This contains an image of: Pole tricks to try on static (not spinning)🤍intermediate & beginner moves @AngelaAerial on IG
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Pole tricks to try on static (not spinning)🤍intermediate & beginner moves @AngelaAerial on IG
Yesterdays Pole Choreo routine 💕 #polechoreo #staticpole #poletutorial #poledance #poleroutine #beginnerpole
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This contains an image of: Beginner static combo ✨
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Learn how to do a floor jade split - a fun floorwork dance move that you can add to your pole dance or heel dance routines. No real split needed, this is more of an illusion. Although, you should definitely stretch/warm up before. Level: intermediate What you’ll need: • Static pole is optional • Heels are optional
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Floorwork Dance Trick Tutorial: Floor Jade Split 💜 intermediate floorwork trick for pole dancers
Some low flow pole dance inspiration for your next pole choreo or routine, with a focus on heel technique. Follow me on IG/TikTok for more: @AngelaAerial Level: intermediate What you’ll need: • Pole (on static) • Pole/stripper heels recommended
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Low Flow Pole Dance Inspiration 💘 Heelwork-focused pole flow from @AngelaAerial on IG/TikTok
Static tumble inspired by Miss Filly. Make sure to have a solid climb, Jasmine and Hangglider before trying this move.
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Static Tumble Mini tutorial 🤸‍♀️
Do you do any low pole flow?  I know it’s hard to fit it all in as you want to build your strength, work on your tricks, level, up, get flexi - touch down in the splits and also work on combos and flow... The good news is you don’t need to be able to train every day and you don’t have to try and fit it all in at once.. You need The Ultimate Progression Programme.  Want to know what this is all about and how you can join? Click the link below www.polepoweracademy.com/UPP2PORTAL
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This contains an image of: Low flow pole tricks to add to your choreos/routines • Pole inspiration @AngelaAerial
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Low flow pole tricks to add to your choreos/routines • Pole inspiration @AngelaAerial
Hi all! Here is a fun advanced static combo. It is great for conditioning inverts and handsprings #staticpole #poledance #polefit #poleflow #polesport
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