Things to Make with Oat Flour
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Things to make with oat flour

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Ingredients  1/3 cup maple syrup 2 tbsp coconut oil 1/3 cup peanut butter 1 cup oats 1 cup oat flour 1 cup blueberries 1/4 cup water Method  Grease or line a loaf tin. Simmer blueberries and water for 5–7 minutes, mashing slightly. Mix remaining ingredients in a bowl until it holds together (adjust peanut butter or oat flour as needed). Reserve 1/4 cup of the mixture for topping. Press the rest into the loaf tin. Spread the blueberry mixture on top. Crumble reserved mixture on top. Refrigerate until set.
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These oatmeal muffins are the perfect easy and healthy snack—made without any refined flour or sugar! Ready in just 5 minutes of prep thanks to your blender, they’re naturally sweetened and packed with whole grain goodness.
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15min · 1 serving

 

Ingredients:
 • 2 cups oats or oat flour 
 • 2 bananas
 • 3/4 cup milk of choice
 • 2 tsp baking powder
 • Pinch of cinnamon 
 • Cooking spray
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Banana Oatmeal Waffles
If you need a meal-prep-friendly snack, these Banana Oatmeal Bars are a MUST! 🍌✨  These soft, chewy bars are naturally sweetened, made with simple ingredients, and perfect for a grab-and-go snack or breakfast. (They’re great for adults kids and toddlers!)  Click "Visit Site" for the ingredients and recipe instructions
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Homemade oat flour bagels are finally here! You guys have been waiting so long for this recipe….they’re worth the wait.😉

Notes
 • gluten free
 • dairy free
 • refined sugar free

Ingredients
 • oat flour (I use homemade)
 • yogurt (I use dairy free)
 • baking powder
 • salt

Optional Ingredients
 • sweetener (for chocolate chip bagel)
 • chocolate chips (for chocolate chip bagel)

Recipe
 • https://thebigleybasics.com/oat-flour-bagels

Who’s giving these homemade oat flour bagels a try? They’re so easy and so delicious!

#healthybaking #healthyrecipes #healthybreakfastideas #healthybrunch #easyrecipes #glutenfreebaking #dairyfreebaking #veganbaking #glutenfreerecipes #dairyfreerecipes #veganbreakfastideas #glutenfreebreakfast #dairyfreebreakfast #bagelporn #glutenfreediet #oatflour #v
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20min · 2 servings  By @MirandaBrady Save this recipe for a healthy breakfast that tastes like dessert 🤭 Recipe makes 2 so it’s perfect for meal prep! Macros per serves (makes 2 serves): 340 calories P 19.1g C 43.3g F 9.8g #bakedoats #muffin #healthydessert  Ingredients:  1 cup oats (80g)  1 banana (approx 80g)  1/2 cup vanilla protein powder (or 40g extra oats)  1 1/2 tsp baking powder  2-3 tbs maple syrup  3/4 cup milk of choice  Toppings:  1/4 cup blueberries  1 tbs your fav spread, optional  Method:  1. Preheat oven to 180 degrees Celsius and lightly grease 2 large ramekins.  2. Add all ingredients to a blender or food processor and blitz until smooth.  3. Pour 3/4 of batter into the ramekins and add 1/2 tbs of spread to the centre of each (I used Leo coco white choc).  4. Cover with
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copy and paste this link into your browser for the recipe - https://hellofrozenbananas.com/healthy-oat-flour-chocolate-muffins/
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5min · 1 serving     Dough  1/2 of a large banana  6 tbsp all purpose flour (paleo, gf, or regular all work!) +more if needed*  1 tsp baking powder  1-4 tablespoons almond milk (roughly 1 tbsp if using regular flour, 4 tbsp for gf, none for paleo - brands can be different though so start with less and add as needed)  *I mean all purpose blends I haven’t tested oat, almond, etc individually  Filling  1 tablespoon coconut sugar  1 tsp cinnamon  Coconut oil for brushing  Caramel (feel free to double if you like lots of caramel!)  1 heaping tablespoon coconut sugar  1 tablespoon coconut milk cream (hardened thick white part on top of chilled or unshaken can)  Pinch salt  Mix dough ingredients together in a bowl until a thick dough forms. Because different brands of flour blends can be differen
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20min · 1 serving

 

COOKIE BAKED OATMEAL!

Ingredients

* 1/2 cup oats

* 1/2 banana (the spottier the better!)

* 1 egg

* 1/4 cup milk of choice (I used oat milk)

* 1 tbsp sweetener (optional- today I used coconut sugar)

* Pinch of salt

* 1/4 tsp baking soda

* Chocolate chips

How to

* add all ingredients (except chocolate chips) to a blender and blend until fully combined

* pour batter into an oven-safe baking dish

* top with chocolate chips

* bake at 350F for 20-25 ish minutes
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