Things to Make with Oat Flour
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Things to make with oat flour

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Ingredients 1/3 cup maple syrup 2 tbsp coconut oil 1/3 cup peanut butter 1 cup oats 1 cup oat flour 1 cup blueberries 1/4 cup water Method Grease or line a loaf tin. Simmer blueberries and water for 5–7 minutes, mashing slightly. Mix remaining ingredients in a bowl until it holds together (adjust peanut butter or oat flour as needed). Reserve 1/4 cup of the mixture for topping. Press the rest into the loaf tin. Spread the blueberry mixture on top. Crumble reserved mixture on top. Refrigerate until set.
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These oatmeal muffins are the perfect easy and healthy snack—made without any refined flour or sugar! Ready in just 5 minutes of prep thanks to your blender, they’re naturally sweetened and packed with whole grain goodness.
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15min · 1 serving Ingredients: • 2 cups oats or oat flour • 2 bananas • 3/4 cup milk of choice • 2 tsp baking powder • Pinch of cinnamon • Cooking spray
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If you need a meal-prep-friendly snack, these Banana Oatmeal Bars are a MUST! 🍌✨ These soft, chewy bars are naturally sweetened, made with simple ingredients, and perfect for a grab-and-go snack or breakfast. (They’re great for adults kids and toddlers!) Click "Visit Site" for the ingredients and recipe instructions
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Homemade oat flour bagels are finally here! You guys have been waiting so long for this recipe….they’re worth the wait.😉 Notes • gluten free • dairy free • refined sugar free Ingredients • oat flour (I use homemade) • yogurt (I use dairy free) • baking powder • salt Optional Ingredients • sweetener (for chocolate chip bagel) • chocolate chips (for chocolate chip bagel) Recipe • https://thebigleybasics.com/oat-flour-bagels Who’s giving these homemade oat flour bagels a try? They’re so easy and so delicious! #healthybaking #healthyrecipes #healthybreakfastideas #healthybrunch #easyrecipes #glutenfreebaking #dairyfreebaking #veganbaking #glutenfreerecipes #dairyfreerecipes #veganbreakfastideas #glutenfreebreakfast #dairyfreebreakfast #bagelporn #glutenfreediet #oatflour #v
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20min · 2 servings By @MirandaBrady Save this recipe for a healthy breakfast that tastes like dessert 🤭 Recipe makes 2 so it’s perfect for meal prep! Macros per serves (makes 2 serves): 340 calories P 19.1g C 43.3g F 9.8g #bakedoats #muffin #healthydessert Ingredients: 1 cup oats (80g) 1 banana (approx 80g) 1/2 cup vanilla protein powder (or 40g extra oats) 1 1/2 tsp baking powder 2-3 tbs maple syrup 3/4 cup milk of choice Toppings: 1/4 cup blueberries 1 tbs your fav spread, optional Method: 1. Preheat oven to 180 degrees Celsius and lightly grease 2 large ramekins. 2. Add all ingredients to a blender or food processor and blitz until smooth. 3. Pour 3/4 of batter into the ramekins and add 1/2 tbs of spread to the centre of each (I used Leo coco white choc). 4. Cover with
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Have some Healthy Oatmeal Breakfast Bars! They're an easy healthy breakfast or a healthy snack to make. This oatmeal bar recipe is also clean eating, low fat, and low sugar with dairy free, egg free, vegan, and gluten free options! Save this healthy baking idea!
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copy and paste this link into your browser for the recipe - https://hellofrozenbananas.com/healthy-oat-flour-chocolate-muffins/
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5min · 1 serving Dough 1/2 of a large banana 6 tbsp all purpose flour (paleo, gf, or regular all work!) +more if needed* 1 tsp baking powder 1-4 tablespoons almond milk (roughly 1 tbsp if using regular flour, 4 tbsp for gf, none for paleo - brands can be different though so start with less and add as needed) *I mean all purpose blends I haven’t tested oat, almond, etc individually Filling 1 tablespoon coconut sugar 1 tsp cinnamon Coconut oil for brushing Caramel (feel free to double if you like lots of caramel!) 1 heaping tablespoon coconut sugar 1 tablespoon coconut milk cream (hardened thick white part on top of chilled or unshaken can) Pinch salt Mix dough ingredients together in a bowl until a thick dough forms. Because different brands of flour blends can be differen
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20min · 1 serving COOKIE BAKED OATMEAL! Ingredients * 1/2 cup oats * 1/2 banana (the spottier the better!) * 1 egg * 1/4 cup milk of choice (I used oat milk) * 1 tbsp sweetener (optional- today I used coconut sugar) * Pinch of salt * 1/4 tsp baking soda * Chocolate chips How to * add all ingredients (except chocolate chips) to a blender and blend until fully combined * pour batter into an oven-safe baking dish * top with chocolate chips * bake at 350F for 20-25 ish minutes
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