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Tofu oven

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TikTok: @plantyou Ingredients: • Tofu • Olive oil • Corn starch • Dan-O's Spicy Seasoning • Cub your tofu • Toss in marinade • Bake for 25 minutes
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This contains: a video showing the cooking process of sesame tofu
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This contains an image of: Crispy Za’atar Shredded Tofu Cabbage Wraps
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- Preheat oven to 350˚ F - Grate 1 block of extra-firm tofu into shreds using a cheese grater (no need to press tofu beforehand) - Combine 1 tbsp neutral oil, 1 tbsp soy sauce, 2 tsp chili powder, 1/2 tsp smoked paprika, 1/2 tsp garlic powder in a bowl and evenly coat tofu with mixture - Spread tofu on a baking sheet and bake for ~30 min - Heat 1/4 c BBQ sauce + 1/4 c water in a pan and stir in baked tofu. - Serve on buns with a side of coleslaw and baked fries (if desired)! • Recipe by @nutritionbykylie
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1 cup red lentils 2 cups boiling water 2 cups water Salt to taste Spicy sticky sauce: 1 tbsp soy sauce 1 tbsp rice vinegar 1 tbsp maple syrup 1 clove of garlic 1 tbsp cornstarch 1 tsp gochujang 1. Soak your red lentils in the boiling water and let sit for 15-20mins. Blend it up with the additional water until nice and smooth and add into a pan. 2. Heat on medium until it becomes nice and thick - stir continuously! Pour into a container and refrigerate for a few hours. 3. Slice into chunks and you can now use it like tofu - oven, air fry or pan fry like I did until nice and crispy on all sides. Mix together your sauce and pour it in and mix it up until you get super delicious sticky spicy “tofu” 4. I served mine on a homemade wrap and some mixed veggie slaw. By @broccoli_mum
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1 Ingredient High Protein SOY FREE TOFU that you can make at home 🤯
30min · 2 servings Copy and paste into your browser to see the full recipe -> https://avocadoskillet.com/savory-crispy-oven-baked-tofu/
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