Tuna High Protein Meal
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Tuna high protein meal

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My quick, simple, and healthy Mexican Tuna Salad recipe is the high-protein meal-prep magic you’ve been missing. This delightful twist on the diner classic features juicy corn kernels, tender black beans, sweet bell peppers, sharp onions, and a zesty chili cumin dressing for a bona fide flavor fiesta!
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Easy Protein Packed Lunch Spicy Tuna Salad (2-3 servings) • 2 cans light albacore tuna mixed 2tbsp kewpie mayo, 1tbsp sriracha sauce & 1tbsp green onions Serve with: • 1 cup jasmine or sushi rice • 1 pack of roasted seaweed snack sheets • 1/2 sliced avocado • 2tbsp diced cucumbers • jalapeños (optional)
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no mayo with 45 grams of protein #tunasalad #healthyrecipes #easyrecipe #highprotein #cottagecheese Ingredients: - 1 can of tuna - celery - green onion - carrot - cottage cheese (1/3 cup blended) - greek yogurt (1 tbsp) - dijon mustard (1 tsp) - garlic (1/2 tsp) - salt and pepper Credit: james.bok
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This flavorful tuna and egg salad is the perfect meal prep recipe. I like to serve this high protein lunch recipe with lettuce or crackers.
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Start the New Year right with this delicious and nutritious tuna salad recipe! Packed with fresh veggies, zesty lime juice, and a creamy mayo dressing, it's the perfect way to kickstart your healthy eating goals. Serve it up for a crowd or enjoy it throughout the week as a satisfying lunch or dinner option. Cheers to good food and good health! #TunaSalad #HealthyEating #NewYearGoals
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This contains: This Spicy Jalapeño Tuna Salad has a little heat from seasonings and fresh jalapeño for a delicious and healthy lunch idea. It’s easy, made with minimal ingredients, and a high-protein lunch or snack idea.
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turning the viral crispy potato salad into my new high protein hyper fixation meal with @wildplanetfoods wild albacore tuna !! full recipe is on my blog (or comment “recipe” for the direct link) 🤸🏼‍♀️✨ . . #highprotein #highproteinmeals #cannedtuna #easydinner #healthydinners #healthydinnerideas #easydinnerideas
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20min · 2 servings Credit to : @eatwith_jt INGREDIENTS • 2 Cans of Tuna (185g) • 2 Celery • 1 Red Onion • 8 Pickles or Pickle Jalapenos Seasoning • 2 tbp Dijon Mustard • 2 tbp Mayonnaise • Half a Lemon
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This spicy tuna rice bowl is packed with flavor and perfect for a quick meal. Made with healthy ingredients and canned tuna, it's a delicious option for easy weeknight dinners or a nutritious healthy lunch.
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Tuna Lettuce Wraps are the perfect easy and healthy weekday lunch recipe! Made with butter lettuce, albacore tuna, mayonnaise, whole grain mustard, red onion, and celery … this simple recipe is flavorful, crunchy, nutritious, and delicious. This no-cook meal is high protein, low carb, and great for meal prep too!
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