Tuna Salad Healthy Recipe

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Tuna salad healthy recipe

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High protein tuna salad

20min · 2 servings

Credit to : @eatwith_jt

INGREDIENTS
• 2 Cans of Tuna (185g)
• 2 Celery
• 1 Red Onion
• 8 Pickles or Pickle Jalapenos

Seasoning
• 2 tbp Dijon Mustard
• 2 tbp Mayonnaise
• Half a Lemon

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no mayo with 45 grams of protein #tunasalad #healthyrecipes #easyrecipe #highprotein #cottagecheese Ingredients: - 1 can of tuna - celery - green onion - carrot - cottage cheese (1/3 cup blended) - greek yogurt (1 tbsp) - dijon mustard (1 tsp) - garlic (1/2 tsp) - salt and pepper Credit: james.bok

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L

Tuna Salad
• 10 ingredients
• Gluten free

Seafood
• 2 5 oz cans: Tuna

Produce
• 1 stalk: 1/4 cup chopped celery
• 1 tbsp: Parsley
• 1/4 cup: Red onion

Condiments
• 1 tbsp: Dijon or german mustard
• 1/4 cup: Dill pickles
• 1 tbsp: Mayonnaise

Baking & spices
• 1/2 tsp: Pepper, ground
• 1/4 tsp: Sea salt

Dairy
• 1/4 cup: Greek yogurt, plain

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