Uses for Flax Seed
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Uses for flax seed

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⁉️How to add FLAXSEEDS easily in your diet? Yes, flax seeds are a power house of Omega 3 Fatty Acids. 💯Let's see how do we consume the recommended intake of flax seeds daily? ✅One way to use this seed is by mixing it into my morning smoothie. It also makes an excellent addition to pancake batter, homemade veggie burgers, and even overnight oats. • ✅Add it in your flour , your dals and salads . ✅Add it in your green juice , anything that you like 💥Grind it finely and happily add it to your food to reap the benefits ⬇️ • ✅Flaxseed is particularly high in thiamine, a B vitamin that plays a key role in energy metabolism as well as cell function. It’s also a great source of copper, which is involved in brain development, immune health, and iron metabolism. ✅Flaxseed may help
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Easy Flax Seed Crackers made with just 4 ingredients — crispy, nutritious, high in protein and perfect for snacking. 🙌🏻 Full recipe is on my website (click the link in my bio) or drop FLAX below and I’ll send you the link 📥 Inspired by: @carolinagelen #flaxseedcrackers #crackers #homemadecrackers
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