Vata Season
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Vata season

Discover Pinterest’s best ideas and inspiration for Vata season. Get inspired and try out new things.
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The winter season is governed by the kidneys in TCM and kapha energy in Ayurveda. The kidneys, known as the storehouse of our vital energy, are deeply connected to fear and courage. When balanced, they provide inner strength and resilience; when imbalanced, they may manifest as fear or insecurity. Chakra And Organs, Chakra Organs, Organ Functions, Organs And Emotions, Emotions Affect Organs, Where Emotions Are Stored In The Organs, Ayurvedic Practices For Winter, How To Prepare For Winter With Ayurveda, Vital Organs
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Understanding your Ayurvedic mind-body type, or dosha, can really help you figure out the best way to take care of yourself when the seasons start to change 🌞 In Ayurveda, there are three different body types or constitutions known as doshas: kapha, pitta and vata, which can be defined by patterns of behaviour and physical characteristics 🦞🧛‍♀️💃 During hotter weather, visit the link in our website to find out how you can make the most of the summer based on your dosha. Eating For Pitta Dosha, Pitta Dosha In Autumn, Dosha Seasons, Tea For Pitta Dosha, Pitta Dosha Characteristics, How To Balance Pitta In Summer, Ayurvedic Herbs For Summer, Pitta Vata Dosha Combination, Ayurvedic Herbs For Summer Heat
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In Ayurveda, we call this transitional time 🪨💧Kapha Season - when us and the land are finishing out the wetter + heavier last half of Winter > heading into the reawakening of Spring. The cold, dry and slow hibernation that Winter (aka 🌬️Vata Season) accumulates both in the environment and in our bodies makes us feel the urge to counter-balance those effects as we move into this next chapter. The mid way point between the two Seasons. As we embrace the transition, we begin to see & feel that... Winter Wellness, Medicinal Plants, Ayurveda, Our Body, Natural Skin Care, Two By Two, Feelings
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