Whole Grain Diet Plan
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Whole grain diet plan

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Let’s talk about warm grain bowls. Things like quinoa, farro, barley, wheat berries, and wild rice , all of which make a great base for veggie-packed bowls when you want something other than white rice. I think people can sometimes be intimidated by cooking these grains, but just know that you cook them like pasta — when they’re tender, drain the excess water! Here I’m tossing the farro with roasted winter vegetables, some dried cranberries (though any dried fruit is fine), toasted nuts, fre...
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