Recipes - Protein

What's in an egg roll in a bowl? A delicious array of Asian-inspired ingredients that come together in a jiffy! The classic egg roll filling is made with ground pork, but feel free to substitute it for beef or chicken. And load it up with veggies and plenty of green onions. Great for a crowd, try serving egg roll in a bowl as an entrée over white rice or noodles, or even zoodles! #eggrollinabowl #eggroll #asian #spendwithpennies

These Chicken Gyro Bowls with Tzatziki Sauce are a fresh, flavorful, and protein-packed dinner inspired by classic Greek flavors. Made with seasoned chicken, crisp vegetables, fluffy rice, and creamy tzatziki, this recipe is perfect for anyone searching for healthy Greek bowl recipes, tzatziki sauce chicken, or quick healthy high protein dinners. Ideal for meal prep, heart-healthy dinners, or low-ingredient meals, these gyro bowls deliver restaurant-style flavor at home. A great option for...

Each of these 50+ low calorie high protein meals has at least 25g protein and at most 350 cal. Easy, delicious, designed to keep you full!

This high protein taco bowl uses lean ground turkey, rice, black beans, and a generous Greek yogurt sauce for a clean eating dinner that actually fills you up. Perfect for meal prep, post-workout meals, or busy weeknights when you want flavor without heavy ingredients.

Pin these easy ramen recipes for go-to meals that are satisfying and quick.

High in protein and healthy fats to keep you full and fueled. Only a few carbs per serving, thanks to low-carb staples like broccoli and cream. Super satisfying—you won’t miss the carbs here. Meal-prep friendly and reheats like a dream. The creamy garlic sauce gives it that comforting, indulgent flavor we all crave, without any keto guilt.

Looking for nourishing high protein dinner ideas for family feasts everyone will love? Check out these 25+ best high protein dinner ideas to meal prep for your whole family.

Craving comfort food that hits your macros? These High Protein Chicken Enchiladas are packed with lean shredded chicken and smothered in a rich, dreamy white sauce. They are perfect for savory meal prep, a healthy high protein dinner, or an easy way to use up leftover chicken. This recipe proves that comforting and healthy can absolutely go hand-in-hand, even on a budget! #ChickenEnchiladas #HighProteinDinner #HealthyMealPrep #WhiteSauceEnchiladas #ProteinFilledRecipes #LeanDinnerIdeas...

Try the best Healthy High Protein White Chicken Chili for a creamy, macro-friendly meal! This easy chili can be made on the stovetop, in a slow cooker, or in an Instant Pot, making it perfect for any cooking preference. Using leftover chicken, it's a quick and nutritious weeknight meal packed with protein and flavor. Click for the full recipe and enjoy a healthy dinner that's both creamy and satisfying!

Fuel your gains fast! 💪🍽️ Try these 30-minute high-protein meals that power up your day and help smash your fitness goals.

Packed with fresh Mediterranean ingredients, tender lentils, and a flavorful citrus dressing, this Mediterranean lentil salad is quick to throw together and sure to be a lunch favorite!

This deliciously creamy Queso Soup is the ultimate comfort food game changer! It's the perfect keto soup to warm you up on a cold weeknight. This low-carb comfort food is the perfect winter recipe!

Delicious Cottage Cheese Stuffed Shells are protein-packed, vegetarian, and the perfect dinner for comfort food lovers! #highprotein #vegetarian #meatlessmonday #cottagecheese #pasta #dinner #healthyrecipes #WEIGHTWATCHERS

This high-protein Rotel soup with cottage cheese and rotisserie chicken is hard to beat as the days grow colder! It's a comforting and hearty Mexican-spiced soup that's deliciously flavorful and a breeze to make. An easy high protein dinner or meal prep recipe!