Football and drills

#soccer #sports #footie #cute #fyp creds to creator

Master the basics and “slow down” time 😉

pancake touch

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#Soccer#futbol#chaleprem#fyp#tutorial#soccerlife

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No more depression, anxiety, fatigue, stress! - When you move with intention, you unlock your inner power — and procrastination loses its grip. - 1. 🐎 Horse Dance — builds leg endurance, hip strength/flexibility, and internal focus. - 2. 🩰 Ballet Squats — unlocks balance, ankle mobility, shoulder motion & lymphatic flow • classic movements from the ancient routine - ✅ Complete each movement for 1 minute ✅ Focus on your breath + posture + presence ✅ This is how you shift your state — not just...

Here's a lesson to help develop kids' soccer ball control, passing and balance - great for preschool, through to kindy, grade 1 and 2's! You can use these as part of any phusical education lesson

Bringing back what the squat was meant to be Credit roye_gold