keto recipes

Craving a crispy, cheesy quesadilla but watching your carbs? This High-Protein Chicken Ranch Quesadilla is your answer! Made with Greek yogurt, Laughing Cow cheese, and a low-carb tortilla, it's the ultimate macro-friendly lunch or dinner. Packed with over 35g of protein, it's incredibly satisfying and ready in just 10 minutes. This easy recipe from Chef Hannah Whitecare is perfect for a quick, healthy meal that doesn't skimp on flavor. Learn all her chef secrets for the perfect...

A cheesy, savory dinner loaded with steak and veggies that captures traditional Philly cheesesteak flavors while maintaining a carb-conscious lifestyle.

You'll love this Creamy Low Carb Chicken Casserole—it's rich and comforting without the extra carbs! It’s an ideal dish for cozy family dinners or when you want to impress guests with a delicious, wholesome meal.

Spinach Stuffed Chicken Breasts - a healthy low carb dinner option!

This is the best Air Fryer Teriyaki Chicken that cooks in under 15 minutes for an easy weeknight meal everyone will love! Juicy succulent chicken tossed and perfectly cooked in a sticky, flavorful teriyaki sauce. Low-carb and Gluten-free!

This low carb keto pumpkin mousse is dreamy-creamy and incredibly easy to make. It tastes just like a pumpkin cheesecake that's served in a bowl. Only 5 minutes prep! #ketopumpkinmousse #pumpkinmousse #ketomousse #lowcarbpumpkinmousse #lowcarbmousse #ketopumpkin

Keto beef pepper steak is a quick and easy stir-fry bursting with flavor. Juicy strips of beef and colorful bell peppers are tossed in a savory low-carb sauce. Ready in under 30 minutes, it’s perfect for a fast and healthy dinner. Save this keto recipe for your next meal!

Indulge in the heavenly flavors of a Keto Banana Pudding Cheesecake—creamy, sugar-free, and low-carb. This irresistible dessert combines the best of cheesecake and banana pudding, satisfying your sweet tooth while keeping you on track with your keto lifestyle.

3-Ingredient Italian Dressing Chicken Tenders 🐓🧀 Whip up these crispy and juicy tenders with just three simple ingredients! Perfect for a quick, tasty, and low-carb meal. 😋 What You Need: 🐓 4–6 chicken tenders 🥗 1/2 cup keto-friendly Italian dressing (e.g., from @yomamasfoods) 🧀 1/2 cup grated Parmesan cheese 🌿 Optional: garlic powder, onion powder, black pepper How to Make Them: 1️⃣ Coat the chicken tenders in Italian dressing and grated Parmesan. 2️⃣ Place them on a parchment-lined...

This baked garlic parmesan chicken is juicy, flavorful, easy to make, and ready to serve in only 15 minutes. It also makes for perfect leftovers for meal planning to use in tacos, bowls, and salads. This recipe is also keto-friendly, gluten-free, low-carb, and low calorie!

Healthy oven baked chicken strips baked in the oven or the air fryer. Made in 30 minutes this gluten free, no breading, paleo and keto friendly recipe will knock the socks off the entire family. A healthy dinner is just what's needed in these times but it has to be easy, quick and most importantly delicious!