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food

14 Pins
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5mo
NikitaN
By
Nikita
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This may contain: a white plate topped with meat next to a green sauce

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0:40
Fall in love with healthy eating! My Beetroot Oats Chilla Recipe is a delicious and nutritious breakfast option that's perfect for weight loss and Valentine's Day celebrations!
This may contain: a white bowl filled with sliced cucumbers covered in sesame seeds and seasoning

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0:15
This may contain: a person holding a spoon over some rice and broccoli in a glass dish

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0:58
This may contain: a person pours dressing into a bowl filled with vegetables and lentils, including lettuce

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0:23
This may contain: a bowl filled with pink colored food on top of a wooden table

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0:31
Beetroot Paneer Bowl🥙 Guys this is by far the best recipe and I make it quite often for my post workout dinner as well, it has 35g of protein and only 350 kcal. Here’s the recipe SAVE it you will LOVE it!!🥰 I N G R E D I E N T S : (serves 1) for Paneer - 100gm low fat paneer 1/2 tbsp chilli flakes 1/2 tbsp oregano 1/2 tsp chilli oil for BeetRoot Curd - 1 cup curd 1 beetroot, grated Some fresh coriander 1/2 tsp salt 1/4 tsp pepper Tadka for Tadka - 1/2 tbsp ghee 1 tbsp...
This may contain: a bowl of beetroot carrot soup on a white plate with the words beetroot carrot soup over it

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1:10
Embrace Earthy Flavors and Wholesome Goodness! #SoupTime #NourishingBowls
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This may contain: beetroot kebabs on a plate with dipping sauces

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0:41
25min · 2 servings Ingredients • Half Beetroot • Onion 🧅 • Carrot 🥕 • Soaked Soyabean (Chunks) • 1 inch Ginger & 2-3 Garlic Cloves 🧄 • Coriander 🌿 • 2 tbsp Roasted Besan (Gram Flour) • 1/2 tsp Turmeric Powder (Haldi) • 1 tsp Red Chilly Powder 🌶 • 1/2 tsp Garam Masala • Salt (as per taste) • Vegetable Oil
This may contain: there are two red cakes on the cutting board with cilantro and parsley

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0:26
👩‍🍳 By @thehealthyrasoi These vibrant color cheelas are soft, delicious, gluten-free, vegan and loaded with fiber, protein, iron, folic acid and micronutrients❤️ Ingredients:- 1 cup rolled oats 3/4th cup besan/chickpea flour 2-3 green chilies 1 inch ginger 1 tsp cumin seeds 1 tsp salt or as required 1 medium size beetroot, steamed or boiled Water as required
This may contain: there is a plate with some food on it and a small bowl next to it

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0:24
This may contain: a white plate topped with asparagus and other food on top of a wooden table

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0:36
I N G R E D I E N T S : (serves 1) for Sesame Paneer - 1/2 cup oats flour 1 tsp salt 1 tsp black pepper 1/2 tbsp chilli flakes 1/2 tbsp oregano 1/4 cup milk or as required 100gm Low Fat Paneer Some bread crumbs 2 tbsp white sesame seeds 2 tbsp black sesame seeds for Stir Fry Beans - 1 tsp homemade chilli oil (comment for the recipe) 1 tsp ginger garlic 5 walnuts (chopped) 200gm French beans 1 tsp salt 1 tbsp chilli flakes 1 tbsp oregano 2 tbsp water 1 tsp black soya sauce 1 tsp stir fry...
This may contain: a white plate topped with fried tofu and vegetables

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0:32
I N G R E D I E N T S : (serves 1) for Katsu Paneer - 1/2 cup oats flour 1 tsp salt 1 tsp black pepper 1/2 tbsp chilli flakes 1/2 tbsp oregano 1/4 cup milk or as required 100gm Low Fat Paneer Some bread crumbs for SALAD - Some Lettuce Cucumber Tomato Capsicum Onions for SALAD DRESSING - 1/2 tbsp olive oil 1/2 tsp ACV 1 tbsp oregano 1/2 tbsp chilli flakes 1 tsp salt 1/2 tsp dark soya sauce 1/2 tsp tabasco E N J O Y💃🏻
This contains: Dinner Cheese Paneer and Herb Rice

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0:23
Save, Sub Dinner Cheese Paneer and Herb Rice Recipe: Chilli Cheese Paneer: 1 TBSP Butter 1 Small Onion 1 Small Capsicum 1 TBSP Garlic 2 to 3 Green Chillies 1 Glass Milk 2 TBSP Cream 2 TBSP Processed Cheese Salt To Taste 1 TSP Black Pepper 1/2 TSP Mixed Herbs 1/2 TSP Chilli Flakes 7 to 8 Pieces Shallow Fried Paneer (Around 100 to 150 GMs) Herb Rice 1 TSP Oil 1 Bowl Cooked Rice (Preferably Basmati) 1 TBSP Fresh Coriander 1/2 Lemon Juice Salt to Taste 1/2 TSP Mixed Herbs 1/2 TSP Chilli Flakes
This may contain: a bowl filled with corn and vegetables on top of a table next to other food

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0:24
WEIGHT LOSS SALAD with less ingredients Follow for more recipes Recipe For dressing - Curd Parsley leaves / coriander leaf Chilly flakes Pepper Salt Lemon juice Water Cucumber Corn (cooked) Onion Parsley leaves . . . . . #reelsinstagram #healthysalad #weightloss #weightlossjourney #dinner #salad #healthyfood #instalove #reelsinstagram #reels #foodporn #instalike #viralvideos #trending