Mindful Recipes

Making homemade dairy-free yogurt can be done easily with a few simple ingredients. This vegan, paleo, and ketogenic dairy-free yogurt is even kid-friendly. It makes the perfect snack or breakfast! With many options for milk, culture, thickener, and sweeter, you can customize this DIY yogurt. This recipe can be made using a yogurt maker, instant pot, dehydrator, or oven. #dairyfreeyogurt #DIYyogurt #coconutmilkyogurt #almondmilkyogurt #dairyfree #holfamily

Nourish your body with this anti-inflammatory glow bowl! Ready in 55 minutes, this vibrant quinoa bowl features roasted sweet potatoes, crispy chickpeas, and creamy tahini yogurt sauce. Vegetarian, gluten-free, and serves 4. #antiinflammatory #glowbowl #healthyrecipes

3-ingredient banana flax bars, made with only mashed bananas, flaxseed meal, and creamy nut or seed butter. They taste like banana blondies and are vegan, paleo, grain-free, oil-free, added sugar-free, and only 87 calories each.

We’re - Gooey Chickpea Peanut Butter Cookies All you need is: 1 can chickpeas, rinsed and drained (15 oz) 1/2 cup natural peanut butter 1/4 cup maple syrup or honey 1/3 cup chocolate chips (plus extra for topping) 1/2 tsp vanilla extract 1/2 tsp baking powder Pinch of salt | Facebook

Easy homemade protein bread that has a tender crumb and chewy and fluffy texture! It needs just 6 ingredients to make and toasts like real sandwich bread. Watch the video below to see how I make it in my kitchen!

Start your day with a nourishing meal. These healthy and clean eating breakfast recipes are gluten-free and dairy-free, with something for everyone.

Grain Crazy: Teff Hot Cereal (gluten free)

Learn how to make popped amaranth! The gluten-free high-protein seed can be popped like popcorn. It takes only 10 minutes to make one cup. #amaranth #superfood

A hearty, savory gluten-free bread made from chickpea flour. This one-bowl recipe requires no yeast or kneading and delivers 8g of protein per slice. Perfect for sandwiches or toast.

Bake fluffy, protein-packed Red Lentil Bread Rolls 🍞❤️ soft on the inside with golden crusts and nutrient-rich lentils for extra fiber and plant-powered goodness.

This Vegan Sweet Potato Crust Pizza is gluten-free, oil-free and so easy to make! The crust contains only 2 ingredients and is very healthy. It's a great pizza recipe for lunch or dinner.

Low calorie paleo diet cinnamon rolls made sweet potato instead of flour! Heathy cinnamon rolls for the holidays that taste delicious! This recipe is contains NO EGGS and is yeast free, dairy free, grain free, and sugar free. #paleodiet #baking #sweetpotato #cinnamonrolls

Sweet potato tortillas

Make a big batch of quinoa cooked simply in water, and this breakfast will come together in a jiffy. I like to cook one batch and use it for multiple purposes like this breakfast. Just toss the ingredients below in a small pot and cook until it's the consistency you like. So easy! As it thickens, the quinoa gets nice and creamy. I've given you some portion ideas, but you can tweak this recipe to suit your appetite. I can't eat a lot before I work out, so I made a very small amount since I...