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Showing posts with label Grandmas therapy. Show all posts
Showing posts with label Grandmas therapy. Show all posts

Friday, March 24, 2017

NARTHA ILAI PODI / VEPPILAI KATTI / CITRON LEAVES PICKLE / CITRON LEAVES POWDER

How to make Nartha ilai podi, How to make veppilai katti, How to make citron leaves pickle, How to make citron leaves powder

Citron leaves are known for its medicinal values and effective for treating nausea, vomiting, and heartburns. Veppilai katti is a traditional tambrahm pickle. This is a powder based pickle, yes, you read it right, pickle in powder form, made by pounding the tangy flavoured citron leaves and some spices. Actually this has NO NEEM LEAVES, but is named so.This pickle will be in powder form and can be shaped to small balls as well. Both Narthai ilai podi and veppilaikatti are same. If in powdered form we say it as Narthai elai podi and if shaped to balls we say it as veppilai katti. It has a longer shelf life.

Some stores also sell veppilaikatti, but they add tamarind and more chillies giving it a brownish red colour. Personally, I dislike the tamarind taste in this pickle. So, I make this at home as I prefer the aroma of the leaves to dominate and the greenish colour. Nartha ilai podi / Veppilaikatti is tangy flavoured, spicy pickle and makes an excellent accompaniment to curd rice.


INGREDIENTS:

Tender narthai leaves (Citron leaves) and lemon leaves - 1 1/2 cups (tightly packed)
Dry Red Chillies - 6
Omam(Ajwain) - 1 tsp.(heaped)
Crystal salt - to taste
Asafoetida - 1/2 tsp.
Lemon juice from one key lime or as needed

How to do Nartha ilai podi, How to do veppilai katti

How to do Nartha ilai podi, How to do veppilai katti
METHOD:

Pluck tender citron leaves and lemon leaves, wash well, pat it dry, remove the veins as shown in picture. Keep ready.

Heat a kadai and dry roast chillies for a minute. Dry grind hing, chillies and ajwain to a coarse powder in a mixie. Keep aside. Pulse the leaves, alongwith required salt coarsely. Combine all ingredients and pulse it to a coarse powder until everything is mixed well. Transfer to a bowl, add lime juice and make small balls. After drying, the colour changes, don't worry it is edible. Narthai ilai podi / Veppilaikatti is ready.

NOTE:
Lemon leaves can be substituted for citron leaves.
Adjust chillies and lime juice to suit your tastebuds.

VARIATION:
Done only with narthai leaves.
Curry leaves can be added.
Tamarind and more chillies are added which gives a brownish red colour to the balls.
Some add green chillies. Some add pepper and cumin.

Friday, September 30, 2016

VALLARAI MILAGU KUZHAMBU / PENNYWORT PEPPER KUZHAMBU / VALLARAI KEERAI MILAGU KUZHAMBU

How to make vallarai milagu kuzhambu, How to make pennywort pepper kuzhambu

Vallarai/brahmi/gotu kola also known as pennywort, is a herb which has many medicinal benefits. The leaves and roots are used widely in ayurveda and siddha to treat and cure many diseases. It has all the necessary nutrients needed for blood in a balanced scale. It improves memory power. It is used to regulate menstrual cycle, and strengthens nerves. It is helpful in reducing anxiety and provides good sleep for people suffering from mental fatigue. It has been proven effective in the treatment of varicose veins and skin problems. Google to know more.

INGREDIENTS:

Vallarai leaves - 1 cup
Curry leaves - 1 cup
Tamarind - size of a key lime
Turmeric powder- 1/4 
tsp.
Pepper - 3/4 tsp.
Dry red chillies - 1 or 2
Urad dal - 2 tsp.
Toor dhal - 1 tsp.
Sesame oil - 3 tablespoons
Mustard - 1/2 tsp.
Asafoetida - 1/4 tsp.
Salt - to taste

METHOD:


Wash the greens, take out only the leaves and keep aside.


Soak tamarind in warm water and extract juice. Filter it and discard the fibres. Keep aside.

In a heavy-bottomed pan, heat a spoon of oil and fry pepper, urad dal, tur dal, chillies until golden brown. Transfer it to a plate. In the same pan, again add a  spoon of oil and saute the curry leaves and vallarai well. When cool, grind it alongwith the dhals in a mixie to a paste.

In the same pan, heat the remaining oil, add mustard seeds and hing. When it splutters, pour in the tamarind extract, turmeric powder and salt and allow it to boil until the raw smell goes. Now add the ground paste, mix well and allow it boil until it thickens. 



Delicious and healthy Vallarai milagu kuzhambu is ready. Mix with hot rice and a dollop of ghee. 

Monday, May 30, 2016

CHUKKUTTI KEERAI JUICE / MANATHAKKALI KEERAI JUICE / BLACKNIGHTSHADE JUICE

CHUKKUTTI KEERAI JUICE,MANATHAKKALI KEERAI JUICE, BLACKNIGHTSHADE JUICE

Manathakkali keerai, Blacknightshade in English, is a greens which has high nutirtional value with vitamins and minerals. In Coimbatore and suburbs they call this as Chukkutti keerai. You can see sellers promote this sukkutti juice in parks, while going for morning walks.  I heard that they sell manathakkali juice in marina beach during early morning hours. It is easily available in all places. The greens vendors bring it regularly. We can also grow it in our home. During my childhood, I often used to get mouth ulcers. My grandma will give some manathakkali leaves and will ask me to chew it raw, as it enables quick healing of mouth ulcers. We grew it in our home and all of us like the black shiny fruits. The juice from the leaves also gives relief from painful periods, urinary infection, constipation and dysentry. The juice also reduces nausea during pregnancy. Apart from this, all recipes like koottu, rasam, soup, kuzhambu, poriyal etc. can be made with these leaves. 

Recently my friends son met with an accident, and during the treatment, due to drug allergy he got severe stomach ulcers. They were reluctant to take any medicines. I suggested to take this juice in empty stomach daily and voila his ulcers were cured!!! So, I thought of sharing my grandma’s easy therapy which cures mouth and stomach ulcers. It is more a therapy than a recipe.


INGREDIENTS:

Manathakkali leaves - 1 cup
Fresh buttermilk - 1 or 2 cups
Salt / Black salt - to taste
Roasted pepper- jeera powder - ¼ tsp.

METHOD:

Take the leaves off the stem. Wash well and grind in a mixie alongwith salt and little water, to a fine paste. You can use this paste as it is or strain.

Add buttermilk, pepper-jeera powder, mix well and pour into a serving glass. (Drinking plain juice does wonders).

Manathakkali juice is ready!

Monday, July 23, 2012

DRIED MANGO SEED / KERNEL - USES & HOME REMEDIES


Mango, “The king of the fruits” is one of the delicious tropical seasonal fruits.   All of us know, the mango kernels are used in making dhal, thogayal and  kozhambu. This is  a post on "Patti vaidyam", grandma's natural remedy. Let me call it as a "Grandma's therapy" using the  butter of the kernel.

METHOD:


1. Collect the seeds of fully ripe mango or fully grown raw mango during the mango season. The seeds of ripe mangoes are best.

2. Keep the seed in a shady, warm area to dry. It takes about a week for the seed to completely dry. The seeds will be hollow when you tap it and when you shake the seed you can hear the kernels shaking inside. In that stage, store it in containers.  This can be stored for a year.

3. When needed, break open the hard shell and take out the kernels.

4. It is these kernels which have medicinal properties.

HOW TO USE:

Rub the kernels with 1/4 tsp. of water in a "chandana kal" ( the stone which we use to make sandal paste). Add water in drops and rub till you get a spoon of paste. This paste is called "the butter" and has immense medicinal properties.

USES:

1. The butter is used in curing diarrhoea,dysentery and stomach pain.

2. When taken during periods, it controls excessive bleeding and white discharge.

3. Mango butter taken with a spoon of honey is used as a home remedy for piles.

4. The butter is also used in aromatherapy for haircare and skincare. It is also used in cosmetic trade. for making hair conditioners, face creams, soap and lotions.

Friday, September 3, 2010

JEERA KASHAYAM

This gives relief from stomach ache. This kashayam is given when the labour pain starts. If it is a false pain, the pain will subside. If it is a labour pain, it will start intensifying.


INGREDIENTS:

Jeera - 2 tsp.
Water - 2 cups
Crushed panamkalkandu(Palm candy) - 4 tsp.
Ghee OR butter - 1 tsp.

Heat a kadai and dry roast jeera nearly black. Add water & boil till it reduces to half. Add crushed panamkalkandu. Stir well & add ghee. Drink it hot.

Friday, October 23, 2009

RAGI KOOZH

INGREDIENTS:

Ragi powder - 2 tablespoons
Sugar - 2 tsp.
Milk - 1/2 cup
Water

METHOD:

Take ragi powder (available readily in market) in a bowl, add some water to it and mix thoroughly without any lumps. This should be slightly watery. Heat a kadai, pour in the mixture and stir it till glossy and semi-solid. When warm, add milk and sugar to it, mix well. Make a paste which will easy to swallow. This can be given to toddlers from 3 months, when we start giving semi-solid food and can be given till they get their teeth. Very nutritious and healthy.


VERSION -2
Add salt instead of sugar and mix buttermilk instead of milk. But for toddlers, make sugar version.



Saturday, June 27, 2009

VEGETABLE OATS PORRIDGE(KANJI)




INGREDIENTS:

Oats flakes - 1 cup
Water - 2 cups
Salt
Shelled peas - a handful
Carrot finely chopped - a handful
Rasam - 1/2 cup
White pepper powder - 1/2 tsp.

METHOD:

Mix oats , salt and water together in a bowl.

Heat a pan and pour in the mixture and stir continuously for 3 minutes. Now add carrot and peas. Cover the pan with a lid and simmer the stove. Allow it to cook. (It will take approximately 3-4 minutes). Add 1/2 a cup of rasam, mix well, and transfer the porridge to soup cups. Serve hot. Sprinkle pepper powder while serving.

Wednesday, May 20, 2009

Wheat Rawa kanji(porridge)



INGREDIENTS:

Wheat rawa - 1 cup
Water - 2 cups
Salt
Rasam-1 cup

METHOD:

Pressure cook wheat rawa with water and salt. Take out, add a cup of rasam
Mix well and drink. This is very good for convalescent people and healthy also. Easy for digestion with nutrients.