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Diet & Nutrition
Find the best healthy eating plan for you. From plant-based to low-carb, choose a nutrition philosophy that will boost your health and aid in weight loss.
Powerful new weight-loss medications are in the works to treat obesity. Doctors explain why more options are needed and the benefits of the next generation weight-loss drugs.
As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune system. Here's what dietitians eat to stay healthy.
“You have no idea what a victory that was,” she says about being able to fit into one particular garment after slimming down with a GLP-1 weight-loss drug.
At 89, Marion Nestle has been a leading nutrition expert for decades, crediting healthy habits for her longevity. She reveals what her own diet is like and what's on her grocery list.
Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They share their best advice to lose weight and get healthier.
Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss and even mood. Here are fruits with the most key nutrients.
GLP-1 medications like semaglutide in Ozempic and Wegovy help people lose weight. But they need to be taken for years, decades or possibly life. Is that safe?
Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating and lack of motivation to exercise.
