Things are going right along here in our little family. We're busy - as usual, trying to slow down - as usual, and desperately trying to enjoy every moment - as usual. Every moment of Tball, softball, school, playing outside in the sunshine, reading books, snuggling....Trying to enjoy every moment. And I have been trying to really feel every moment. Good and bad.
I think, and I've realized this so much for myself lately, that I try and numb the feelings sometimes. I don't want to feel sad, angry, stressed, even happy at times, so I do something to numb that feeling. It can be eating, zoning out on the computer, sleeping, generally distracting myself from feeling. I guess I think that the feelings will overwhelm me and I won't be able to handle them. But I've been challenged to feel. Not to be controlled by how I feel, but to accept how I'm feeling and challenged to then deal with that feeling. I don't know if I'm making sense.
Lately I've had days of wonderful-ness spotted with moments of sadness. This miscarriage journey has been a journey of feeling for sure. I think that I'm doing well, overall. I even think that my moments of sadness are doing well. I don't think the definition of doing well is over it or done dealing with it. I think the definition is being real and honest and processing each feeling as it comes. And I've been trying hard to do that and to not stuff them down somewhere in a dark place to deal with later. I don't want to deal with this later. I want to deal with it now and move on. And so I try and deal with each sad moment.
Moments like taking a pregnancy test and having it turn negative....which is supposed to be a good thing.
Moments like going to the Dr and having the very understanding midwife share with me her experience of loss and how she buried something that was meaningful to her - something that represented the baby she lost. It made me think of planting a tree or something.
Moments like the other night when Kate came up to me before bed and out of the blue said that she was sorry the baby died.
Moments like when I look down and my body still looks a bit pregnant but I know that I'm not.
Moments like now...sharing moments.
None of these are bad. None of these are taking over my life. But there are definitely times that I don't want to feel any of this. I'd rather numb it and not deal. So I'm working on feeling and realizing that I'll be fine when I feel. Even if it's sadness. Even if it's stress (I have a bit of that in my life right now). I'm working on seeing when I zone out and trying to figure out what I'm avoiding. I don't want to be a spectator in my life. I want to live it -- to the fullest -- just like Jesus said. He came to give me life abundant. But I can easily miss it by avoiding feeling.
Emotions aren't bad. We were given emotions to truly experience life - every part of it. But I think being controlled by those emotions instead of the truth can be harmful. Truth is the only thing that does not change. Our emotions do. One moment I can be happy, the next sad, the next angry. I do not want to be controlled by my constantly changing, and sometimes very hormonal, emotions. I'd rather be led by the Spirit of Truth. I want the Truth to lead me, guide me, and help me navigate the world of my emotions and feelings -- good and bad. Of course when I said that, I was hit hard with a flood of emotions this past week. I was all over the place. Angry, sad, happy, overwhelmed, stressed. You name it, I probably felt it last week. And unfortunately so did my family. Like I said, I am working on feeling and then dealing with each emotion. :) Such a slow process.
I think, and I've realized this so much for myself lately, that I try and numb the feelings sometimes. I don't want to feel sad, angry, stressed, even happy at times, so I do something to numb that feeling. It can be eating, zoning out on the computer, sleeping, generally distracting myself from feeling. I guess I think that the feelings will overwhelm me and I won't be able to handle them. But I've been challenged to feel. Not to be controlled by how I feel, but to accept how I'm feeling and challenged to then deal with that feeling. I don't know if I'm making sense.
Lately I've had days of wonderful-ness spotted with moments of sadness. This miscarriage journey has been a journey of feeling for sure. I think that I'm doing well, overall. I even think that my moments of sadness are doing well. I don't think the definition of doing well is over it or done dealing with it. I think the definition is being real and honest and processing each feeling as it comes. And I've been trying hard to do that and to not stuff them down somewhere in a dark place to deal with later. I don't want to deal with this later. I want to deal with it now and move on. And so I try and deal with each sad moment.
Moments like taking a pregnancy test and having it turn negative....which is supposed to be a good thing.
Moments like going to the Dr and having the very understanding midwife share with me her experience of loss and how she buried something that was meaningful to her - something that represented the baby she lost. It made me think of planting a tree or something.
Moments like the other night when Kate came up to me before bed and out of the blue said that she was sorry the baby died.
Moments like when I look down and my body still looks a bit pregnant but I know that I'm not.
Moments like now...sharing moments.
None of these are bad. None of these are taking over my life. But there are definitely times that I don't want to feel any of this. I'd rather numb it and not deal. So I'm working on feeling and realizing that I'll be fine when I feel. Even if it's sadness. Even if it's stress (I have a bit of that in my life right now). I'm working on seeing when I zone out and trying to figure out what I'm avoiding. I don't want to be a spectator in my life. I want to live it -- to the fullest -- just like Jesus said. He came to give me life abundant. But I can easily miss it by avoiding feeling.
Emotions aren't bad. We were given emotions to truly experience life - every part of it. But I think being controlled by those emotions instead of the truth can be harmful. Truth is the only thing that does not change. Our emotions do. One moment I can be happy, the next sad, the next angry. I do not want to be controlled by my constantly changing, and sometimes very hormonal, emotions. I'd rather be led by the Spirit of Truth. I want the Truth to lead me, guide me, and help me navigate the world of my emotions and feelings -- good and bad. Of course when I said that, I was hit hard with a flood of emotions this past week. I was all over the place. Angry, sad, happy, overwhelmed, stressed. You name it, I probably felt it last week. And unfortunately so did my family. Like I said, I am working on feeling and then dealing with each emotion. :) Such a slow process.





