Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Monday, July 07, 2008

I Hurt!!

Well, a few ways actually! 

The first, I actually miss having Lucy here!  She would crack me up!!!  I didn't miss her this AM when I had to get up... I was glad I didn't have to do the work... hehe!!  But I would dog-sit her again anytime!

Second... I worked out this morning and did a lot of shoulder exercises and I hurt my left side!!! I can barely lift my left arm!!  Guess I will have to either rest tomorrow or only run!

My goal for today was to clean the condo since Lucy left yesterday but I decided not to strain myself and I am only doing the laundry.  I did organize the different areas that Angela, the condo owner, has set up for cleaning.  I am too, too organized and I was having a hard time because I felt like everything is everywhere.  Now I have he cleaning supplies set up in a way that works for me and I should be ready tomorrow!  

Friday, July 04, 2008

Peachtree Road Race


So I told you last night I was exhausted... I wasn't kidding!!  I went to sleep at 8:30pm and woke up this morning at 7:30am!!!!  It was just in time to take Lucy for a walk and then watch the runners going down Peachtree...




I can't believe I forgot to sign up for this!!  Next year... I need to write it on my calendar so I don't forget!!

Thursday, May 08, 2008

To All The Guys

I have to tell you a little story about my time spent at the gym today (or a here's what not to do). I would guess that 90% of the guys out there would not do this but if you ever wonder why us ladies are skeptical here is why.

I am working on my timed work out (which was discussed in a previous post), in what is normally the group fitness room but there wasn't a class going on, I was by myself, and I was wearing my earphones listening to something I hoped would keep me pumped as I try to lose weight. When this guy walks up and stands by me. At this point I am doing inclined push-ups and wonder why someone is standing over me so I stop, look up, don't recognize him but realize he is motioning for me to take off my earphones.

So I stop and take them off. Then he goes into a sales pitch about how he travels all over the world, he is very rich, and how I am the most elegant girl he has ever seen. He then asks me for a date. I tell him no thank you but he now wants an explanation of why not. Whaaaa? Seriously. If I say no thats all it should be. So now I lie and say I have a boyfriend and still no thank you.

He then goes on a rant about how he is going to call his mother tonight and find out why he can't get a girl. He has a "beemer," he travels, and he has over a million dollars in the bank but he can't get a date. He then wants to know why I will not go on a date. I said well I have a boyfriend and I don't see other guys when I am dating someone (ps I don't like lying but it felt easiest in this situation). He looks straight at me and tells me would be a better boyfriend than who I already date.

I could have said so many things at this point but in hopes of quickly getting back to my workout I just shrugged my shoulders, put my headphones in, and went back to my workout.

Oh how many places he went wrong...

1. Never stop a lady in the middle of a workout. If you want to talk to her in the gym wait until she is at a down time. If you stop me you are starting off on the wrong foot. Its like telling me what I am doing is not important. Not a good way to start off.

2. If you say travel a lot for your job but don't say for what it screams you are looking for a hooker. Of which, I am not. Ewwh.

3. If you have to tell me about your money to get me hooked you are looking for a hooker. Refer to #2.

4. Never, ever tell a lady she is elegant when she is working out. She is sweating. Seriously, just wrong.

5. If she tells you no, say thank you for your time and walk away. That would be classy. Don't get whiny and bitchy. That's just pathetic.

6. Don't bring your mother into the first conversation.

7. Don't ask her out again when she says she has a boyfriend... that's just wrong.

How slimy.

Newest Fitness Routine

So, I have found a new routing I will be doing for the next month. On my cardio/weight training days I will run 30 minutes on the elliptical/treadmill and then 20 minutes of this. Checking it out online it didn't seem too difficult. But, when I attempted to do all the exercises yesterday I couldn't. Its exhausting!

Love it.

Can't wait to do it again.

Thursday, May 01, 2008

Fierce

Last night the SATC crew decided to watch a movie instead of Sex and the City, so we ordered pizza, had beer, ate brownies, and watched Charlie's Angels: Full Throttle.


It's been a long while since I have watched the movie but I loved it! It made me want to go kick some butt myself. It also made me realize I am way too out of shape. So, starting again in May I am back to my old diet. No eating after 8pm, no dessert, and working out! I started working out this morning by going to the gym and running on the elliptical for 1 hour. Since I want to 'jump start' this gym thing I am going to go back after work for pilates and boxing!!

I can't wait!! I need to own the movie. Its a great motivational tool! LOL!!

Wednesday, April 30, 2008

Nike Run

I was lucky enough last night to go on a Nike run!! I forgot how nice they are! I ran/walked/jogged 3 miles and then afterwards they have fruit and water and Gatorade for us. They also do drawings for different things and its all free!! How awesome! If there is anyone out there who wants to go with me on a Tuesday at 6:30pm ever let me know!! I would love to go with you!