75 Day Hard Planner

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75 day hard planner

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What MY 75 Hard Challenge looks like ♡ 2x 45 min Workouts (this is a general rule for the challenge ♡ 80oz of Water (the challenge says a gallon of water a day but l’m choosing 80oz based on my body weight) ♡ 10 min Meditation ♡ Journal or Listen to A Podcast ♡ Eat Consistently (Sometimes when l’m on the go I skip out on lunch, or have a crappy breakfast, I want to start preparing meals for when l’m on the go to give myself fuel for those busy days) WHAT IS 75 HARD? 75 Hard is a menta...

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If I can complete this, you can too! If you have the time that is, it's very intense. Don't feel bad if you need something more flexible. I'll post tips for 75 Soft at a later date. <3 Love and support your body <3 winter arc plan, 75 hard tips, 75 hard rules 75 Challenges, 75 Hard Challenge Diet Plan, 75 Hard Board, 75 Hard Goals, 75 Hard Checklist, Rules For 2025, 75 Hard Journal, 75 Hard Rules Wallpaper, 75 Hard Rules List

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