Bariatric Purees
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Bariatric purees

Discover Pinterest’s best ideas and inspiration for Bariatric purees. Get inspired and try out new things.
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15min · 2 servings

 

https://bariatricmealprep.com/high-protein-egg-salad/
 • 5 hard-boiled eggs
 • 1/3 cup low-fat cottage cheese
 • 1 teaspoon celery salt (can also use celery seed if ok with your doc)
 • 1 teaspoon onion powder
 • 1/8 teaspoon mustard Bariatric Egg Salad Recipe, Soft Foods Diet Bariatric, Gluten Free Bariatric Recipes, Bariatric Blended Recipes, High Protein Soft Foods Meals, Bariatric Keto, Bariatric Recipes For One, Soft Food Recipes Bariatric Phase 3, Bariatric Pureed Recipes Soft Foods
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High Protein Egg Salad
10min · 1 serving

 

I’m super funny about eggs and get the egg ick REAL fast. These eggs haven’t let me down yet and will just under 20g of protein, it’s super easy to get your 25-30g/meal with these. Even better that the texture is that of regular scrambled eggs and isn’t watery like adding cottage cheese straight up! TIP: each brand of cottage cheese is salted differently, so I always season after tasting.

🍳 Slow Scrambled Eggs
 • 2 eggs, egg whites or a combination you choose
 • 2-3 tbsp cottage cheese
 • 1/2 butter (optional)

Directions:
 • combine cottage cheese and eggs in a separate bowl. Whisk until smooth (no egg white strings) and you see bubbles from air.
 • Add butter to a pan over low heat. Melt then add eggs. 
 • Gently move eggs until almost to desired doneness. Remove
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A easy bariatric-friendly lasagna recipe that is perfect for dinner!
0:17
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15min · 1 serving     Ingredients (4 oz serving)  ✔️ 3 oz low-fat ricotta  • ✔️ 1 tbsp grated Parmesan  • ✔️ 1 tbsp basil leaves, coarsely chopped  • ✔️ 1 tsp garlic powder, salt & pepper  ✔️ 1 tbsp grated cheese  Bake at 350F, about 12 minutes.
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The pureed stage after bariatric surgery is a great time to start setting up your meal schedule. You’re training your body to start eating at regular intervals. Having a plan helps. Be sure to give some of these ideas in this meal plan schedule a try!
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20min · 1 serving

 

Ingredients 
 • 2 eggs
 • 2 deli chicken slices
 • Handful spinach, finely chopped
 • Grated cheese
0:11
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