Black Bean Lentil
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Black bean lentil

Discover Pinterest’s best ideas and inspiration for Black bean lentil. Get inspired and try out new things.
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Cr to:@sophsplantkitchen Thank you for watching! Follow us for more plant-based inspiration, and don't forget to check out our 200 recipe vegan cookbook-link in bio 🌱 #vegan
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Ft. my high-protein, high-fibre Creamy Black Bean Bowl. 1/2 a red onion 1 bell pepper 1 green pepper 1 red chilli 2 celery stalks 5 cloves of garlic 2 tsp coriander  2 tsp cumin 1 tbsp smoked paprika  1/2 tsp cayenne pepper 1 tbsp tomato purée  1kg black beans 2 tbsp nooch 1 tbsp peanut butter 280g extra firm smoked tofu 2.5 tsp cornstarch Pinch of salt 1 tbsp tamari or soy sauce To serve: 1/2 an avocado per portion Fresh chilli and coriander Squeeze of fresh lime juice by @sophsplantkitchen
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PROTEIN IS OVERRATED! Ft. my high-protein, high-fibre Creamy Black Bean Bowl.
Cr to:@georgieeats Thank you for watching! Follow us for more plant-based inspiration, and don't forget to check out our 200 recipe vegan cookbook-link in bio 🌱
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Recipe: Note: If you're planning to make this dish, it is recommended to prepare it at least 2-3 hours before serving to allow the flavors to develop and blend. Ingredients: • 500g dry beluga lentils, soaked overnight (change the water a couple of times in the morning until it runs clear) • Plenty of olive oil or vegan butter • 2 tablespoons fresh ginger • 4 large fresh tomatoes, chopped • 2 tablespoons tomato paste • 5 cloves garlic, minced • 1 brown onion, finely chopped • Spice mix: o 1 tablespoon garam masala, o 1 tablespoon cumin, o 1 cinnamon stick, o 2 teaspoons kasuri methi, o 1 teaspoon mild chili powder, o 4 cloves, o 1 tablespoon curry powder, o 2 bay leaves (Indian variety, if available), o at least 1 teaspoon salt (more to taste), black pepper •
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