Chia Pudding with Fruit

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Chia pudding with fruit

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Love yourself this Valentine’s 💖—transform your body with my Intermittent Fasting Ebook (link in bio)! 🌟 credit to @vanessa.cene | TikTok Chia pudding is creamy, nutrient-packed, and perfect for meal prep. 🥄 Quick Recipe Hack: Mix 3 tbsp chia seeds + 1 cup almond milk, refrigerate overnight, then swirl in honey, Greek yogurt, and berries . Customize with nut butter, tropical fruits, or matcha! 💡 Why Chia? - High in protein & fibre to keep you full longer. - Supports gut health and stabilizes blood sugar. - Easy to adapt for vegan, dairy-free, or sugar-free diets. #ChiaPudding #HealthyBreakfast #MealPrep #VeganDessert #HighProtein #CleanEating #GlutenFree #WellnessTok #HealthySnacks #ChocolateChiaPudding #BlueberryChia #WeightLossJourney

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Creamy, fruity, and the prettiest pink! this Strawberry Chia Pudding is the perfect breakfast or snack to make this summer! This Strawberry Chia Pudding recipe takes 10 minutes to prep and uses fresh or frozen strawberries for a healthy breakfast, snack or dessert. Click "visit site" for the ingredients and recipe instructions

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Chia pudding is perfect as a snack, breakfast or dessert! It’s easy to prep in advance. You will love these healthy flavors: Chocolate, Peanut Butter Raspberry and Mango. Gluten-free, dairy-free and vegan. #LowCarbDietForBeginners

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Raspberry Chia Pudding Parfaits🩷 These contain between 23-28g protein, depending on what kind of yogurt you use. The Greek yogurt I use contains 13g protein per 100g. 🥰 • This recipe makes two servings: Ingredients for the chia pudding: 1 cup raspberries (240 ml / 130g) 3/4 cup milk of choice (180 ml) 2 teaspoons maple syrup or honey 1 teaspoon vanilla extract 4 tablespoons chia seeds • Other ingredients: 1 1/2 cups (lactose-free) low fat Greek yogurt (360 ml / 380g) two handfuls of raspberries • 1. Blend together raspberries, milk, sweetener and vanilla extract 2. Pour the mixture into a jar or container. Add the chia seeds and stir to combine 3. Let set in the fridge for two hours or overnight 4. When the chia pudding is set, build the parfaits and enjoy!

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INSTANT CHIA PUDDING 🍓🫐✨ Cre by @clairehodginss Ingredients: - 2 tbsp chia seeds - 1/4 cup hot water - 3/4 cup greek yogurt (or dairy free yogurt) you can use plain or flavored! - 1 tsp honey or sweetener of your choice (if you are using unsweetened yogurt) - Topping ideas: berries, sliced banana, fresh fruit, granola, coconut flakes, almond butter, etc! How to: - Add chia seeds to a bowl - Add the hot water and stir, they will gel up in about 1 minute! - Stir in greek yogurt and honey - Ad...

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