Keto Zucchini Fries Recipe
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Keto zucchini fries recipe

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This contains: Keto zucchini fries - a tasty and healthy snack option for those following a ketogenic diet. #zucchinifries #ketofries
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25min · 4 servings Zucchini Fries In The Air Fryer are a great way to enjoy the perfect side dish without all the excess fat. Made with a handful of ingredients and maximum crunch, these are sure to please. Ingredients • 3 medium zucchinis • 1/2 cup almond flour • 1 tbsp italian seasoning • 1 tsp paprika • 1 tsp garlic powder • 1 tsp sea salt & black pepper • 1/2 cup grated parmesan cheese • 1 cup gluten free breadcrumbs
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🍟 143 Cal Crispy Zucchini Fries Macros for 1/3rd the Batch: 143 Cals, 26g Carbs, 1g Fat, 7.5g Protein ✳️ Ingredients: • 3 Large Zucchini’s (about 300g each) • 60g Panko • Sea Salt, Garlic Powder 1 Batch Fry Sauce ✳️ Fry Sauce: • 113g Plain Non Fat Greek Yogurt • 32g Sugar Free Ketchup • 8g Dijon Mustard • 4g Pickle Juice (I used from the pickle jar) • 16g Water • Sea Salt • Black Pepper • Garlic Powder • Onion Powder • Paprika Cayenne Pepper ❇️ Directions: • 1️⃣ Cut zucchini into fries and add to a big bowl. • 2️⃣ Make your fry sauce by adding all your ingredients into a bowl and mixing till smooth. • 3️⃣ Add half your batch of sauce to the zucchini fries and toss till all are coated. • 4️⃣ Then coat the fries in the panko + sea salt, garlic powder. • 5️⃣ Add a
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