Zucchini Fries
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Zucchini fries

Discover Pinterest’s best ideas and inspiration for Zucchini fries. Get inspired and try out new things.
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Air Fry
Parmesan
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Oven
Crispy Parmesan Garlic
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Parmesan Garlic

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"Crispy Air Fryer Zucchini Fries with a flavorful parmesan breadcrumb crust served with homemade garlic aioli—ready in just 40 minutes!"
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🍟 143 Cal Crispy Zucchini Fries Macros for 1/3rd the Batch: 143 Cals, 26g Carbs, 1g Fat, 7.5g Protein ✳️ Ingredients: • 3 Large Zucchini’s (about 300g each) • 60g Panko • Sea Salt, Garlic Powder 1 Batch Fry Sauce ✳️ Fry Sauce: • 113g Plain Non Fat Greek Yogurt • 32g Sugar Free Ketchup • 8g Dijon Mustard • 4g Pickle Juice (I used from the pickle jar) • 16g Water • Sea Salt • Black Pepper • Garlic Powder • Onion Powder • Paprika Cayenne Pepper ❇️ Directions: • 1️⃣ Cut zucchini into fries and add to a big bowl. • 2️⃣ Make your fry sauce by adding all your ingredients into a bowl and mixing till smooth. • 3️⃣ Add half your batch of sauce to the zucchini fries and toss till all are coated. • 4️⃣ Then coat the fries in the panko + sea salt, garlic powder. • 5️⃣ Add a
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30min · 8 servings When zucchini is plentiful, you sometimes run out of ideas for how to use it. Not any longer with these Italian-style zucchini fries that are delicious when served with marinara sauce. Ingredients: • 1 lb zucchini, cut into “fries” • 2 tbsp all-purpose flour • 2 large eggs, beaten • 1 cup panko breadcrumbs • 1/2 cup grated Parmesan cheese • 2 tsp dried Italian seasoning • 1 tsp kosher salt • 1/2 tsp black pepper
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To make them: Grate 2 medium zucchini’s, salt heavily & squeeze out the moisture with a towel or cheese cloth. Mix with an egg, 1 cup of cheddar and your favorite seasonings. On a parchment lined baking sheet, shape into fries and bake @ 400F for 20 minutes. Take them out & enjoy! 🙌 #keto
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